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Forum: Ideal Protein Diet 04-23-2012, 04:52 PM
Replies: 144
Views: 8,391
Posted By patns
Not sure if this got answered. What I do is grind...

Not sure if this got answered. What I do is grind up some ice cubes, add 8 ounces of water and the pudding pacckage and blend it.
I also add spinach. You can't taste it but it does make the shake...
Forum: Ideal Protein Diet 04-23-2012, 04:49 PM
Replies: 144
Views: 8,391
Posted By patns
I think the coloured peppers were restricted at...

I think the coloured peppers were restricted at on time. But when I joined last summer I asked the coach if bell peppers meant all colours and she said yes, they were now recommending all colours of...
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