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Forum: Veggie Challenged 10-02-2013, 09:14 AM
Replies: 39
Views: 9,453
Posted By Munchy
Out of nowhere last week I devised a five page...

Out of nowhere last week I devised a five page chart of veggies with a column for a checkmark, a picture of a veggie, the veggie name, and a smiley face without a mouth. My just turned six year old...
Forum: Veggie Challenged 06-25-2012, 07:30 PM
Replies: 39
Views: 9,453
Posted By Munchy
I'm not sure. Honestly I never count calories for...

I'm not sure. Honestly I never count calories for her (she's 4!) but if you just count it normally with skim and full fat cheese, it's 398 cals for 1/4 of the recipe or 265 for 1/6. It's pretty rich...
Forum: Veggie Challenged 06-25-2012, 09:57 AM
Replies: 39
Views: 9,453
Posted By Munchy
The texture changes slightly, but not enough to...

The texture changes slightly, but not enough to bother me or my daughter. Just steam a head of cauliflower, puree it in a food processor, and mix it into your cheese sauce. this is a great link...
Forum: Veggie Challenged 05-22-2012, 11:52 AM
Replies: 39
Views: 9,453
Posted By Munchy
I almost forgot - spinach and broccoli "nuggets"...

I almost forgot - spinach and broccoli "nuggets" are great, especially if you make them into shapes they like. Dr. Praeger makes some, but they're easy to make on your own...
Forum: Veggie Challenged 05-22-2012, 11:45 AM
Replies: 39
Views: 9,453
Posted By Munchy
I make everything with about 50% veggies. You...

I make everything with about 50% veggies. You can put pureed veggies in soup, tomato sauce, cheese sauce, and you can shred them in others. I do 50:50 shredded yellow squash with ground chicken,...
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