Forum: Metabolic Research Center
07-23-2008, 05:28 PM
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Replies: 473
Views: 22,583
Average Weight Loss?
Since I'm a newbie, what were some average weekly weight losses when you first started on plan? I'm on Day 10 & weighed in today - I'm down 8.5 lbs since I started last Monday but only down 2.5 lbs...
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Forum: Metabolic Research Center
07-22-2008, 02:21 PM
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Replies: 473
Views: 22,583
Newbie Alert
I too have been "hovering". I just joined MRC with a girlfriend. I skipped the pre-conditioning part & went cold turkey into the program. I'm happy to report I lost 6 lbs in the first week. I go...
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