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Posts Made By:
150reasons
Forum:
Exercise!
08-07-2008, 01:46 AM
Replies:
44
Best body shaping exercises ever!!
Views:
13,524
Posted By
150reasons
Never heard of the cardio callanetics. Let me...
Never heard of the cardio callanetics. Let me know how that is. Thanks. I am ashamed to say I have been seriously slacking on exercise for the last two weeks or so. I forced myself to do the...
Forum:
Exercise!
07-31-2008, 06:18 PM
Replies:
44
Best body shaping exercises ever!!
Views:
13,524
Posted By
150reasons
I just checked out shapely secrets on the web. I...
I just checked out shapely secrets on the web. I think "diametric resistance" is just a fancy name for isometrics. Think about doing bicep curls with a dumbbell. As you pull up toward your body,...
Forum:
Exercise!
07-30-2008, 11:14 PM
Replies:
44
Best body shaping exercises ever!!
Views:
13,524
Posted By
150reasons
I actually heard somewhere, very recently as a...
I actually heard somewhere, very recently as a matter of fact, that Callanetics is somewhat of a knock off of the Lotte Berk method. I am planning on getting the LBM dvds asap. If it's like...
Forum:
Exercise!
07-28-2008, 11:39 PM
Replies:
44
Best body shaping exercises ever!!
Views:
13,524
Posted By
150reasons
Once upon a Drive: Are those your dogs in your...
Once upon a Drive: Are those your dogs in your avatar? That is the most awesome dog picture I have ever seen.
Let me know when you guys get your various books, videos, etc. I can't wait to see...
Forum:
Exercise!
07-17-2008, 11:06 PM
Replies:
44
Best body shaping exercises ever!!
Views:
13,524
Posted By
150reasons
Sure, it does sound too good to be true. Every...
Sure, it does sound too good to be true. Every time I look in the mirror and see my stomach even flatter and my butt even smaller, I say to myself that "This is too good to be true!";) Joking...
Forum:
Exercise!
07-16-2008, 09:45 PM
Replies:
44
Best body shaping exercises ever!!
Views:
13,524
Posted By
150reasons
Starry: the only book I have ever owned or used...
Starry: the only book I have ever owned or used is Ten Years Younger in Ten Hours. I love it. I can't objectively comment on any other book or video because I have never used them.
Grace: I...
Forum:
Exercise!
07-15-2008, 07:37 PM
Replies:
44
Best body shaping exercises ever!!
Views:
13,524
Posted By
150reasons
I guess I didn't fully answer your question,...
I guess I didn't fully answer your question, Mazza. It is divided into stomach, legs, hips and butt, and stretching. It (the book I have) also has explanations for how to do the exercises if you...
Forum:
Exercise!
07-15-2008, 07:31 PM
Replies:
44
Best body shaping exercises ever!!
Views:
13,524
Posted By
150reasons
Ummm, I guess it is resistance using your own...
Ummm, I guess it is resistance using your own body weight. The main difference I see in these and other exercises is that you are required to move only 1/4 of an inch at a time. If you were to look...
Forum:
Exercise!
07-12-2008, 03:04 PM
Replies:
44
Best body shaping exercises ever!!
Views:
13,524
Posted By
150reasons
The book I have is called Callanetics 10 Years...
The book I have is called Callanetics 10 Years Younger in 10 Hours. Let me know how you guys like the program. I really love it!! I am actually considering (once I hit that size 12) becoming a...
Forum:
Exercise!
07-12-2008, 02:31 AM
Replies:
44
Best body shaping exercises ever!!
Views:
13,524
Posted By
150reasons
Best body shaping exercises ever!!
Anyone ever heard of Callanetics? It's not calisthenics, it's this body shaping exercise that works really, really, really fast. I used to do the exercises in college to keep me in shape. I had...
Showing results 1 to 10 of 10
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