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Forum: Introductions 07-07-2008, 10:48 AM
Replies: 9
Views: 431
Posted By Zima
I eat every 3 hours. Here is a sample of how my...

I eat every 3 hours. Here is a sample of how my day goes as far as eating:



Eat at 8:00 AM. A slim fast shake (190 cal) and a piece of fruit. (Anywhere from 50-100 calories)

Eat at 11:00...
Forum: Introductions 07-05-2008, 08:37 AM
Replies: 9
Views: 431
Posted By Zima
Okay, thank you guys very much. I have been...

Okay, thank you guys very much. I have been trying to consume more calories daily, but I just find that I am not very hungry. Should I eat the extra calories even though I'm not hungry? Thanks for...
Forum: Introductions 07-05-2008, 07:55 AM
Replies: 9
Views: 431
Posted By Zima
Hello, Ladies!

My name is Zima, and I'm a twenty-eight-year-old female trying to drop some excess flab. I am 5'4 and weighed 141 lbs a few months ago. I ate Mcdonalds every other day, and barely moved away from my...
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