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Forum: YOU: On a Diet - and other Oprah inspired diets 08-23-2008, 12:03 PM
Replies: 42
Views: 2,347
Posted By karen0117
Ledom: How funny, my husband would probably...

Ledom:

How funny, my husband would probably gladly give you the one we found!

Weigh-in this morning: 2.8 lost this week, I guess the exercise is paying off, been doing about the same things on...
Forum: YOU: On a Diet - and other Oprah inspired diets 08-21-2008, 11:53 PM
Replies: 42
Views: 2,347
Posted By karen0117
This must be the cat-finding week for this board....

This must be the cat-finding week for this board. I had my walk interrupted two days ago by a small white kitten peeking through the bushes. It was pretty dirty and I thought fragile but is doing...
Forum: YOU: On a Diet - and other Oprah inspired diets 08-20-2008, 01:57 AM
Replies: 42
Views: 2,347
Posted By karen0117
Ledom, I wasn't here when you were before but it...

Ledom, I wasn't here when you were before but it is nice to have someone else in the group. With the 4-6 people we have posting it's such a nice group.

Glad the superfoods book is helping you, I...
Forum: YOU: On a Diet - and other Oprah inspired diets 08-18-2008, 11:25 PM
Replies: 42
Views: 2,347
Posted By karen0117
Thanks for the congrats everyone. Been away from...

Thanks for the congrats everyone. Been away from the boards the last day or two.

Cooked dinner for my stepdaughter's birthday last night, did a pork tenderloin from Cooking Light, her husband...
Forum: YOU: On a Diet - and other Oprah inspired diets 08-16-2008, 05:07 PM
Replies: 42
Views: 2,347
Posted By karen0117
Weigh in today and guess what, it's ONEDERLAND! ...

Weigh in today and guess what, it's ONEDERLAND! (Is there a copyright on that phrase?

I will post the tilapia recipe tomorrow, been running behind on everything last couple of days.

My knee...
Forum: YOU: On a Diet - and other Oprah inspired diets 08-13-2008, 01:27 AM
Replies: 42
Views: 2,347
Posted By karen0117
I get Women's Health Magazine, a couple of months...

I get Women's Health Magazine, a couple of months ago they had a big recipe section. I made a 1 dish meal with tilapia, kale and black beans that was really good, if anyone's interested I will look...
Forum: YOU: On a Diet - and other Oprah inspired diets 08-10-2008, 04:14 PM
Replies: 42
Views: 2,347
Posted By karen0117
Kim: Congratulations on your 3.4 pounds. ...

Kim:

Congratulations on your 3.4 pounds. Fantastic.

Next month I will do the points things not just for exercise. There isn't anything about water in YOAD is there? Do you guys just go by...
Forum: YOU: On a Diet - and other Oprah inspired diets 08-10-2008, 04:09 PM
Replies: 42
Views: 2,347
Posted By karen0117
Weighed in yesterday, lost 0.6 this week, my...

Weighed in yesterday, lost 0.6 this week, my lowest loss yet. It's a little disappointing since I was about 95% on plan ( and 100% with exercise) but in the long run I'm trying to look at it as a...
Forum: YOU: On a Diet - and other Oprah inspired diets 08-05-2008, 06:07 PM
Replies: 42
Views: 2,347
Posted By karen0117
I am inspired: I have been on YOAD since May...

I am inspired:

I have been on YOAD since May 31 and have lost 21 pounds as of last Friday. I have been pretty faithful with the guidelines with the exception of about 3-4 social occasions where I...
Forum: YOU: On a Diet - and other Oprah inspired diets 08-04-2008, 07:33 AM
Replies: 42
Views: 2,347
Posted By karen0117
Kim: I guess I'm a little confused by the...

Kim:

I guess I'm a little confused by the points thing. How do you get 4 points? And is this a separate thing from the exercise thread?

Karen
Forum: YOU: On a Diet - and other Oprah inspired diets 08-02-2008, 03:58 PM
Replies: 42
Views: 2,347
Posted By karen0117
Another hot day in Texas. Quite a redundant...

Another hot day in Texas. Quite a redundant thing to say I guess.

Had dinner guests over last night, I made the chicken kabobs and tabouleh from the book, did pretty well except for some extra...
Forum: YOU: On a Diet - and other Oprah inspired diets 08-01-2008, 09:35 AM
Replies: 42
Views: 2,347
Posted By karen0117
YOU: On a Diet - August chatter

Good morning to everyone. It is nice to see new members in the group, I know we all get busy so it's nice to know someone's usually around here.

Today I complete 9 weeks on the plan, I couldn't...
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