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Forum: Weight Loss Support 08-24-2009, 11:13 AM
Replies: 14
Views: 841
Posted By Lori Bell
Thanks for bring this up Kira. I wanted to touch...

Thanks for bring this up Kira. I wanted to touch on it but forgot. See with me every time I started a new plan, or a different approach to diet, I was told that I couldn't do it the way I've always...
Forum: Weight Loss Support 08-24-2009, 10:38 AM
Replies: 14
Views: 841
Posted By Lori Bell
I lost 180 pounds by counting calories and...

I lost 180 pounds by counting calories and eliminating alcohol from my diet. I actually quit smoking, drinking and binging all within a week or so of each other. While I was losing I ate 1200...
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