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Forum: Shoestring Meals 04-10-2010, 05:45 PM
Replies: 23
Views: 11,306
Posted By ars
Lazy Gołąbki 9 servings, 312 cal. per serving,...

Lazy Gołąbki
9 servings, 312 cal. per serving, less than $1 per serving

2 medium heads of green cabbage, cored and quartered
1/4 cup loosely packed fresh cilantro, whole leaves only
1/2 large...
Forum: Shoestring Meals 04-10-2010, 05:11 PM
Replies: 23
Views: 11,306
Posted By ars
Southwestern Goulash 10 servings, 257 cal. per...

Southwestern Goulash
10 servings, 257 cal. per serving, $1.20 per serving

1 1/4 lbs. (20 oz.) of lean ground turkey
1/4 to 1/2 cup minced fresh cilantro (plus some extra leaves for garnish)
1...
Forum: Shoestring Meals 02-06-2010, 05:52 PM
Replies: 23
Views: 11,306
Posted By ars
This is a great recipe I made and stuffed right...

This is a great recipe I made and stuffed right into the freezer during a soup making frenzy a couple of weeks ago. Unfortunately, I seem to have lost the paper where I wrote down the number of...
Forum: Shoestring Meals 02-06-2010, 11:50 AM
Replies: 23
Views: 11,306
Posted By ars
I leave the rice out only because I want to make...

I leave the rice out only because I want to make sure I'm only using the 1/2 c. of it and not more. The rice is included in the calorie approximation though!
Forum: Shoestring Meals 02-05-2010, 08:28 PM
Replies: 23
Views: 11,306
Posted By ars
Baja Black Beans and Corn 12 servings, 400 cal....

Baja Black Beans and Corn
12 servings, 400 cal. per serving, less than $1 per serving

two 15 oz. cans black beans, drained and rinsed
32 oz. frozen whole yellow corn kernels, thawed
28 oz. can...
Forum: Shoestring Meals 02-01-2010, 07:27 PM
Replies: 23
Views: 11,306
Posted By ars
It's hard to describe the flavor...very earthy,...

It's hard to describe the flavor...very earthy, slightly bitter when raw. The closest thing I can come up with would maybe be brussel sprouts. If you like those, you'd probably like chard. I think it...
Forum: Shoestring Meals 01-24-2010, 08:44 PM
Replies: 23
Views: 11,306
Posted By ars
Chicken and Chard Pasta Fagioli 10 servings,...

Chicken and Chard Pasta Fagioli
10 servings, 285 cal. per serving, $1.50 per serving

1 large yellow onion, diced
3 c. carrots, grated
2 tsp. dried rosemary
2 tsp. crushed red pepper flakes...
Forum: Shoestring Meals 01-09-2010, 02:45 PM
Replies: 23
Views: 11,306
Posted By ars
Creamy Sweet Potato Soup 10 servings, 121 cal....

Creamy Sweet Potato Soup
10 servings, 121 cal. per serving, less than $.50 per serving

2 lbs. sweet potatoes (the big ones w/ orange flesh), peeled and chopped
10 oz. (just under 2/3 lb.)...
Forum: Shoestring Meals 01-02-2010, 10:04 PM
Replies: 23
Views: 11,306
Posted By ars
I love pasta dishes too, especially for lunchtime...

I love pasta dishes too, especially for lunchtime as the carbs are a nice kick of energy. And pasta does freeze very well!
Forum: Shoestring Meals 01-02-2010, 09:07 PM
Replies: 23
Views: 11,306
Posted By ars
Asparagus Quiche with Potato Crust 6 servings,...

Asparagus Quiche with Potato Crust
6 servings, 185 cal. per serving, $1.50 per serving

Potato Crust:
2c. (235 grams, about 5 small potatoes) loosely packed grated red potatoes
1/4c. (75 grams)...
Forum: Shoestring Meals 01-02-2010, 04:28 PM
Replies: 23
Views: 11,306
Posted By ars
One Dish Calorie Counting Budget-Minded Recipes (that freeze well)

I like to cook (and I'm sure you do too if you clicked on this topic)! I know how to cook many very tasty dishes, but have zero idea about the serving size or calorie value. Counting calories is a...
Showing results 1 to 11 of 11

 
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