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Forum: 100 lb. Club 01-14-2009, 02:37 PM
Replies: 25
Views: 1,502
Posted By Pandora123a
My trainer has told me that endurance is more...

My trainer has told me that endurance is more important than speed. She has encouraged me to use the incline but slow down and that seems to help with the shin splints. I find that over time I can...
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