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Forum: Weight Loss Support 12-16-2011, 02:47 AM
Replies: 11
Views: 867
Posted By jayohwhy
Thanks!

Thanks!
Forum: Weight Loss Support 12-15-2011, 01:01 PM
Replies: 11
Views: 867
Posted By jayohwhy
You guys all make very good points. I think that...

You guys all make very good points. I think that I am going to try to up my activity (but not kill myself over it) and not really expect a faster loss. if it comes, great, if not, at least I am...
Forum: Weight Loss Support 12-14-2011, 05:47 PM
Replies: 11
Views: 867
Posted By jayohwhy
Burning more to lose faster?

I've been counting calories for 3 months now and have been losing weight as a result of keeping my calories at 1428 and going to the gym 3 times a week (2 days of running 3.1 miles + lifting and 1...
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