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Forum: Living Maintenance 02-09-2011, 07:58 AM
Replies: 105
Views: 7,299
Posted By MBN
What happened? I keep asking myself the same...

What happened? I keep asking myself the same question!!

I think it was a gradual slipping back into old habits. I was extremely strict for quite a while, and got to the lowest weight I had been in...
Forum: Living Maintenance 02-04-2011, 01:12 PM
Replies: 105
Views: 7,299
Posted By MBN
That's a profound question ... Ultimately, my...

That's a profound question ... Ultimately, my goal is to have a good quality of life, for as long as possible. I want to be able to have adventures - hike mountains, kayak oceans, cycle valleys, run...
Forum: Living Maintenance 02-03-2011, 06:13 AM
Replies: 105
Views: 7,299
Posted By MBN
That's a very interesting question -- I think it...

That's a very interesting question -- I think it depends on the sport. As a runner, I observe that the faster runners tend to be thinner (in a healthy way). For me personally, although I have just as...
Forum: Living Maintenance 02-02-2011, 06:47 AM
Replies: 105
Views: 7,299
Posted By MBN
Bonnie, I don't know. I've never found that happy...

Bonnie, I don't know. I've never found that happy balance. I seem to either be in a very conscientious "diet-mode" or .... not. I was able to maintain for a couple of years within a pretty decent...
Forum: Living Maintenance 02-01-2011, 02:57 PM
Replies: 105
Views: 7,299
Posted By MBN
OK, I guess it's time for me to come out the...

OK, I guess it's time for me to come out the closet too, so to speak. ;)

This past year has been a real struggle, eating-wise. I was SO SO strict in Q4 2009, that I hit my all time low of 107...
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