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Forum: Featherweights 03-09-2008, 09:55 AM
Replies: 440
Views: 153,038
Posted By get fit in ky
Thanks! I'm debating between 60 minutes on the...

Thanks! I'm debating between 60 minutes on the Nordic Tack and shoveling snow. Of course it will melt in two days, but it's a different type of workout than my body is used to and "they say" to...
Forum: Featherweights 03-08-2008, 09:52 PM
Replies: 440
Views: 153,038
Posted By get fit in ky
I lost the first 12 pounds over the last 6 months...

I lost the first 12 pounds over the last 6 months for health reasons (pain from arthritis). Did it by decreasing portion size, eating healthy food, and exercising (go figure!). Dropped two pants...
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