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Forum: Weight Loss Support 02-23-2014, 11:26 AM
Replies: 36
Views: 2,683
Posted By yoyoma
I have an eating window, so I don't eat after...

I have an eating window, so I don't eat after 8:30 PM (but I also don't eat before 6 PM).

I agree that it's about energy balance, and people should find the way of eating that works for them to...
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