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Forum: 100 lb. Club 05-12-2008, 06:36 PM
Replies: 14
Views: 806
Posted By bethbeth
Welcome! :wave: My advice would be to make a...

Welcome! :wave:
My advice would be to make a small goal that you can reach, like losing 10 pounds. Then choose a few small things to change, like going for a walk several days a week and eating a...
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