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Posts Made By:
Ruthxxx
Forum:
South Beach Diet
03-08-2009, 05:14 PM
Replies:
6
Switching to SB- Input Please
Views:
614
Posted By
Ruthxxx
Oh my! Veggies are really important on this plan...
Oh my! Veggies are really important on this plan and just lettuce won't do, I'm afraid. Have you considered calorie counting?
Forum:
South Beach Diet
03-08-2009, 02:36 PM
Replies:
6
Switching to SB- Input Please
Views:
614
Posted By
Ruthxxx
Exactly what are you not happy about? That would...
Exactly what are you not happy about? That would help us with input. Atkins and South Beach are very different. In South Beach we include good carbs in the form of dairy and legumes and the...
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