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Forum: 100 lb. Club 03-29-2002, 06:13 PM
Replies: 3
Views: 472
Posted By nasus40
I agree set goals that are about 1-2 lbs a week...

I agree set goals that are about 1-2 lbs a week and stick with the program. it did not come on all the same time (am much as we would like to believe) but it snuck up on us. so watch the food and...
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