3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: GrammaKnits

Forum: Momentum / Flex

01-23-2008, 08:42 PM

Replies: 26

Activity Points - Do you use them?

Views: 2,151

Posted By GrammaKnits

As you get closer to your goal weight you won't...

As you get closer to your goal weight you won't have as many points available, and if you're being good and getting your activity in, you'll need those extra points to keep from going into starvation...

Forum: Momentum / Flex

01-23-2008, 05:52 PM

Replies: 26

Activity Points - Do you use them?

Views: 2,151

Posted By GrammaKnits

Kim, don't stress about only losing .8 lb after...

Kim, don't stress about only losing .8 lb after such big loses the previous 2 weeks. Keeping up that kind of loss is not good for you. Losing 1-2 lbs per week, although slow, is easier to maintain...

Forum: Momentum / Flex

01-20-2008, 09:38 AM

Replies: 26

Activity Points - Do you use them?

Views: 2,151

Posted By GrammaKnits

If you look at how many activity points you earn...

If you look at how many activity points you earn during the week, it's probably less than the flex points. I lose weight faster if I just eat my AP's and not the FP's. As you get closer to goal,...

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