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Forum: Weight Loss Support 02-08-2008, 09:15 AM
Replies: 8
Views: 561
Posted By Tamsie
Ever heard of Body for Life? The eating plan is...

Ever heard of Body for Life? The eating plan is a portion of protein and a portion of carbs at every meal with some good fats thrown in there. On that plan a portion of protein = size of your palm...
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