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Forum: 20-Somethings 02-25-2008, 09:37 AM
Replies: 20
Views: 1,017
Posted By freedomreins
If you eat breakfast, you won't need to eat so...

If you eat breakfast, you won't need to eat so much at lunch maybe, so if you have a smaller lunch, you'll still be getting the same number of calories as you had been when you were losing those 15...
Forum: 20-Somethings 02-25-2008, 09:22 AM
Replies: 20
Views: 1,017
Posted By freedomreins
I've always heard that eating breakfast...

I've always heard that eating breakfast jumpstarts your metabolism. I don't think coffee, since it's a liquid, can do that on its own. What about a granola or cereal bar that you could eat in the car...
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