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Forum: 40-Somethings 07-06-2014, 01:39 PM
Replies: 12
Views: 1,319
Posted By munchey
I agree with calories in versus calories out. If...

I agree with calories in versus calories out. If you aren't measuring things and sure of the calorie count, you may be surprised.

Do circuit training and if that is something you are already...
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