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Forum: Introductions 10-17-2007, 03:31 PM
Replies: 2
Views: 336
Posted By butterflykim
:) hi marssa. welcome. just walking for about...

:) hi marssa.
welcome. just walking for about 15 minutes will help to begin with will help. keep increasing your time every few days. try not to have more than 2000 calories in a day, include...
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