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Posts Made By:
rakel
Forum:
100 lb. Club
12-09-2007, 02:15 PM
Replies:
80
Accountability / Planning / Menus December 3-9
Views:
3,495
Posted By
rakel
Thanks everybody! Nicole-- Wow, sorry to...
Thanks everybody!
Nicole-- Wow, sorry to hear your sister is trying to manipulate you like that. :( and that fire -- man o' man. It's good you're back to your sticker weight though, life throws us...
Forum:
100 lb. Club
12-09-2007, 01:20 AM
Replies:
80
Accountability / Planning / Menus December 3-9
Views:
3,495
Posted By
rakel
The art show went pretty well actually! I got a...
The art show went pretty well actually! I got a million compliments and people seemed very enthusiastic about my art and jewelry, which is definitely very encouraging. I made some money, more than I...
Forum:
100 lb. Club
12-08-2007, 11:29 AM
Replies:
80
Accountability / Planning / Menus December 3-9
Views:
3,495
Posted By
rakel
I'm doing okay, yesterday wasn't exactly on plan,...
I'm doing okay, yesterday wasn't exactly on plan, but I didn't do so bad and the scale is showing a .5lb loss. We were suddenly asked to go to the cheesecake factory for a birthday thing (gosh,...
Forum:
100 lb. Club
12-07-2007, 11:26 PM
Replies:
80
Accountability / Planning / Menus December 3-9
Views:
3,495
Posted By
rakel
I did a blog post about devilled eggs almost a...
I did a blog post about devilled eggs almost a year ago--- this is my recipe. When using light mayo, I once calculated it out to be about 100 calories an egg (50 calories per half) ... they are super...
Forum:
100 lb. Club
12-06-2007, 06:15 PM
Replies:
80
Accountability / Planning / Menus December 3-9
Views:
3,495
Posted By
rakel
Wow! Cool, I'll have to check that out. It's...
Wow! Cool, I'll have to check that out. It's always good to have a repertoire of restaurants one can go to without gorging oneself.
Forum:
100 lb. Club
12-06-2007, 01:50 PM
Replies:
80
Accountability / Planning / Menus December 3-9
Views:
3,495
Posted By
rakel
You got me purplefly, at Ihop I kinda throw my...
You got me purplefly, at Ihop I kinda throw my diet out the window and get some sweet pancakes with fruit on top, or the stuffed ones. Though I guess I am improving coz I used to get the chocolate...
Forum:
100 lb. Club
12-05-2007, 09:25 PM
Replies:
80
Accountability / Planning / Menus December 3-9
Views:
3,495
Posted By
rakel
Well, my exercise plans changed a bit when John...
Well, my exercise plans changed a bit when John asked if I wanted to play tennis with him. At first I just wanted to go on the exercise bike and listen to my audiobook (I was looking forward to...
Forum:
100 lb. Club
12-05-2007, 01:50 PM
Replies:
80
Accountability / Planning / Menus December 3-9
Views:
3,495
Posted By
rakel
Cheryl, I know what it's like to see a frozen...
Cheryl, I know what it's like to see a frozen ticker. I really hope your shoulder gets better soon so you can give it your best without any pain!
I did well yesterday, even ate a little over my...
Forum:
100 lb. Club
12-04-2007, 06:40 PM
Replies:
80
Accountability / Planning / Menus December 3-9
Views:
3,495
Posted By
rakel
I'm thankful I don't have to go to a gym... I...
I'm thankful I don't have to go to a gym... I would probably never exercise it if was up to that! You guys have more determination than me (you know who you are!), and I am in awe. Everyone is doing...
Forum:
100 lb. Club
12-04-2007, 06:29 PM
Replies:
80
Accountability / Planning / Menus December 3-9
Views:
3,495
Posted By
rakel
Just got back from exercising -- 45m on the...
Just got back from exercising -- 45m on the exercise bike, about 530 calories "burned" (according to the bike anyway) with an average heartrate of around 125. I really think this is what I need to do...
Forum:
100 lb. Club
12-04-2007, 01:11 PM
Replies:
80
Accountability / Planning / Menus December 3-9
Views:
3,495
Posted By
rakel
I think maybe I am going to end up one of those...
I think maybe I am going to end up one of those insanely picky eaters, when before I'd eat anything someone put on my plate or had out.
Forum:
100 lb. Club
12-04-2007, 10:40 AM
Replies:
80
Accountability / Planning / Menus December 3-9
Views:
3,495
Posted By
rakel
Thanks Schmoodle! I'm trying to turn this around:...
Thanks Schmoodle! I'm trying to turn this around: to stop feeling sorry for myself, and make this into something positive rather than the end of the world.
Foods I used to like are still tempting...
Forum:
100 lb. Club
12-04-2007, 10:29 AM
Replies:
80
Accountability / Planning / Menus December 3-9
Views:
3,495
Posted By
rakel
Thanks Diane! I don't want to make myself suffer...
Thanks Diane! I don't want to make myself suffer today (I already feel bad, physically and emotionally) but I just feel like I need to cleanse myself... I feel so gross and craving salad, fruit, and...
Forum:
100 lb. Club
12-04-2007, 10:14 AM
Replies:
80
Accountability / Planning / Menus December 3-9
Views:
3,495
Posted By
rakel
It's no wonder you long since passed me. I would...
It's no wonder you long since passed me. I would inevitably have at least one piece of fudge, though the shortbread I could easily pass up.
Forum:
100 lb. Club
12-04-2007, 10:11 AM
Replies:
80
Accountability / Planning / Menus December 3-9
Views:
3,495
Posted By
rakel
Ugh, I am feeling absolutely miserable. They are...
Ugh, I am feeling absolutely miserable. They are testing the fire alarms today, so it was quite a rude awakening to hear the fire alarm going on and on, plus some guy pounding on the door, plus...
Forum:
100 lb. Club
12-03-2007, 05:25 PM
Replies:
80
Accountability / Planning / Menus December 3-9
Views:
3,495
Posted By
rakel
Update: 45m(minutes) on the exercise bike, I went...
Update: 45m(minutes) on the exercise bike, I went a little light, just barely over 65% HR, but I wanted to go for endurance, tomorrow I'll intensify a little bit more and work myself up gradually as...
Forum:
100 lb. Club
12-03-2007, 03:57 PM
Replies:
80
Accountability / Planning / Menus December 3-9
Views:
3,495
Posted By
rakel
purple & sandi -- Welcome and good luck weaning...
purple & sandi -- Welcome and good luck weaning off the sugar. I'm with you.
Forum:
100 lb. Club
12-03-2007, 12:37 PM
Replies:
80
Accountability / Planning / Menus December 3-9
Views:
3,495
Posted By
rakel
mj, I did a lot of different free weight...
mj, I did a lot of different free weight exercises that my fiance showed me. Then I did some things like crunches, girl pushups, stretches, etc (basically, I did the YOU on a diet beginner workout)....
Showing results 1 to 18 of 18
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