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Forum: Weight Loss Support 06-15-2010, 06:58 PM
Replies: 13
Views: 19,441
Posted By Lyn2007
Well, I'd ask if you are measuring and counting...

Well, I'd ask if you are measuring and counting everything you eat? If you are estimating or not counting, weighing, etc, you could be getting more calories than you think.

If you're counting...
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