3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: BillBlueEyes

Forum: Beck Diet Solution

07-08-2010, 05:29 AM

Replies: 11

Getting Beck Diet Solution this week, what to expect

Views: 2,201

Posted By BillBlueEyes

Hi ladystarrider - Hope your book has arrived and...

Hi ladystarrider - Hope your book has arrived and your summer off from teaching is going well.

When you're ready, come on over to the monthly thread and join the fun.

Forum: Beck Diet Solution

07-08-2010, 05:11 AM

Replies: 11

Getting Beck Diet Solution this week, what to expect

Views: 2,201

Posted By BillBlueEyes

Hi loveAcat - Glad that you've discovered the...

Hi loveAcat - Glad that you've discovered the Beck books.

Yep, I think the Beck strategies can help with trigger foods, especially the strategy to PLAN each day.

Let us know when your book...

Forum: Beck Diet Solution

06-10-2010, 04:50 AM

Replies: 11

Getting Beck Diet Solution this week, what to expect

Views: 2,201

Posted By BillBlueEyes

Hi sweetnlow28 - I think you're onto the secret...

Hi sweetnlow28 - I think you're onto the secret with "I really hope the book can help me think differently about food." Yep, that's what the program does, IMHO.

There is a program of strategies...

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