Forum: 300+ Club
08-22-2007, 12:01 PM
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Replies: 16
Views: 1,527
1. 1500 - 1800 calories a day
2. light to...
1. 1500 - 1800 calories a day
2. light to moderate most days.
3. 1 - 2 lbs a week
4. Last time I checked it was 292. Probably a couple of pounds higher right now, but I'm not checking until...
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