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Forum: 100 lb. Club 12-10-2007, 01:00 PM
Replies: 16
Views: 1,201
Posted By Schmoodle
Hi Ally, I'm a beacher too. Although on the...

Hi Ally, I'm a beacher too. Although on the beach you can have up to 3 servings of whole grain prods/day and 2 -3 fruits, I find things go the best for me when I have 1 or 2 grains/day and 1 fruit...
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