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Forum: 300+ Club 07-31-2007, 03:39 PM
Replies: 10
Views: 871
Posted By lendingheart
I have also heard that people have ate between...

I have also heard that people have ate between 1000 and 1500 ( or what ever it takes to loose 2lbs aweek ) to keep your metabolism guessing...

i have not got scientific evidence to prove this........
Forum: 300+ Club 07-31-2007, 03:32 PM
Replies: 10
Views: 871
Posted By lendingheart
i have wondered this also.... i think.... mind...

i have wondered this also.... i think.... mind you ... i think.... you can

once you know what it takes to maintain... like for me it is 2500, so eat 1000 less you loose 2 lbs a week... so eat...
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