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Forum: Exercise! 09-01-2014, 08:03 PM
Replies: 418
Views: 27,698
Posted By LaurieDawn
I decided to go off-app today and just try to do...

I decided to go off-app today and just try to do 2 miles or 25 minutes (4.2 mph pace). I ended up running 2.1 miles, though it took 30 minutes to do it. I then decided that I would go an additional...
Forum: Exercise! 08-28-2014, 05:13 PM
Replies: 418
Views: 27,698
Posted By LaurieDawn
Don't really understand why, after a 20-minute...

Don't really understand why, after a 20-minute run on Tuesday, I was back to doing intervals of 5/8/5 today. So, I decided to try to push myself with speed a little bit. The first interval I did at...
Forum: Exercise! 08-26-2014, 05:53 PM
Replies: 418
Views: 27,698
Posted By LaurieDawn
Week 5, Day 3. I have asthma, but it's pretty...

Week 5, Day 3. I have asthma, but it's pretty mild. Nonetheless, I get a little panicked when I struggle for breath. Which is why I took a 10-second breathing break (doubled over trying to breathe...
Forum: Exercise! 08-24-2014, 07:58 PM
Replies: 418
Views: 27,698
Posted By LaurieDawn
Ooh TrayTeam. We have almost the same date! ...

Ooh TrayTeam. We have almost the same date! Very exciting.

Week 5, Day 2. I did the initial 8-minute jog at 4.2 mph. Wasn't feeling very fatigued, so only walked for 1.5 minutes. Did a...
Forum: Exercise! 08-22-2014, 06:36 PM
Replies: 418
Views: 27,698
Posted By LaurieDawn
I wanted to look for a place to post my C25K...

I wanted to look for a place to post my C25K results. Hope it's okay to do it on this thread, Miaka and TrayTeam. Looks like you and I are at about the same place, TrayTeam.

I did Week 5, Day 1...
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