Forum: Fitness Videos
06-13-2007, 11:55 AM
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Replies: 42
Views: 19,115
Plan 3 is a diet that body builders use. For...
Plan 3 is a diet that body builders use. For breakfast you eat egg whites, or a protein shake. Snack shake. Lunch is 4 oz of meat with greens. Dinner is 3-4 oz of meat with greens.
I guess...
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Forum: Fitness Videos
05-25-2007, 02:48 PM
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Replies: 42
Views: 19,115
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