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Forum: Weight Loss Support 12-15-2011, 10:00 AM
Replies: 11
Views: 867
Posted By QuilterInVA
You are doing fine. You should aim for 60 minutes...

You are doing fine. You should aim for 60 minutes of exercise every day if you want it to help with weight loss, 30 minutes for health.

Your expectations are really too high and fast weight comes...
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