Forum: Weight Loss Support
06-25-2007, 12:43 PM
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Replies: 7
Views: 488
I aggree with both of you that when life gets...
I aggree with both of you that when life gets hectic and stressful, sometimes we don't know how to cope and we turn to food.....*our bad habits coming back to haunt us*.
This happened to me and...
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Forum: Weight Loss Support
06-25-2007, 11:25 AM
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Replies: 7
Views: 488
Better to have the food part down pat and THEN...
Better to have the food part down pat and THEN get the exercise down....because poor diet and exercise don't always work but a good diet and little exercise is still good!!! :)
I can imagine that...
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Forum: Weight Loss Support
06-25-2007, 09:58 AM
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Replies: 7
Views: 488
Finally become Routine?
Alright, so I was thinking this morning..and I thought "Gee, I didn't do anything this week, I probably didn't lose anything, but that's okay". That is the WEIRDEST mindset that I've had....and this...
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