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Forum: Support Groups 10-16-2007, 06:41 PM
Replies: 504
Views: 15,150
Posted By Shy Moment
andrea We find what works for us and that...

andrea

We find what works for us and that is great. I don't have to count anything fit day does it for me. I don't even care about that really just the fat. Fat is pretty easy to watch. Sending...
Forum: Support Groups 10-16-2007, 06:18 PM
Replies: 504
Views: 15,150
Posted By Shy Moment
andrea I just know me. I will never stick with...

andrea
I just know me. I will never stick with eating things a certain way, having to count everything I eat. Not eating something because " I shouldn't have it" I eat what I want, just keeping the...
Forum: Support Groups 10-16-2007, 05:13 PM
Replies: 504
Views: 15,150
Posted By Shy Moment
I am doing really well on the weight loss so I am...

I am doing really well on the weight loss so I am not to worried about it. I have only ever wanted 1lb a week. That is about what I am doing, little more here and there. 22 weeks 26lbs.
Forum: Support Groups 10-16-2007, 03:32 PM
Replies: 504
Views: 15,150
Posted By Shy Moment
hi andrea, hello lora. I never like olives...

hi
andrea, hello lora. I never like olives before. Have no idea why they all of a sudden are the perfect snack food lol. I say " Do you know how many olives you could have instead of that?" the...
Forum: Support Groups 10-15-2007, 11:14 PM
Replies: 504
Views: 15,150
Posted By Shy Moment
Hi I have decided green olives are a gift...

Hi

I have decided green olives are a gift from God. Only one brand, must be the brine they are in. I just love the things. I fit them in all times of the day lol. 4 or 5 of them have 2 grams of...
Forum: Support Groups 10-11-2007, 09:13 PM
Replies: 504
Views: 15,150
Posted By Shy Moment
Was just something i picked lol. Was easy to...

Was just something i picked lol. Was easy to count, and I wanted to lower the cholesterol and the doc said, you lower the fat everything follows. She was right.
Forum: Support Groups 10-11-2007, 07:37 PM
Replies: 504
Views: 15,150
Posted By Shy Moment
I just take the information right off the...

I just take the information right off the packages. What I meant was I don't worry about calories or things like that. I eat what I want. Only thing I ever really worry about it keeping my fat down....
Forum: Support Groups 10-11-2007, 05:49 PM
Replies: 504
Views: 15,150
Posted By Shy Moment
Andrea That is great, just talking to people...

Andrea
That is great, just talking to people that are making it happen gives encouragement

Guess that is why I am on the " Rennie " plan lol. I don't do without anything but just have it in...
Forum: Support Groups 10-11-2007, 03:07 PM
Replies: 504
Views: 15,150
Posted By Shy Moment
Have really been working on this and fit day...

Have really been working on this and fit day helps. 21 day goals helps too, I make sure I eat 4 times = 2 full meals. Doc says 6 times a day = 3 full meals. I am getting there. You are right 1200 is...
Forum: Support Groups 10-10-2007, 10:25 PM
Replies: 504
Views: 15,150
Posted By Shy Moment
I have found I love fit day. I really only worry...

I have found I love fit day. I really only worry about keeping my fat down to 35 grams or less and I tend to keep an eye on the carbs at bit more since I have fit day. Keeping my portions to normal...
Forum: Support Groups 10-10-2007, 04:52 PM
Replies: 504
Views: 15,150
Posted By Shy Moment
Sounds like you are doing great. I am on the "...

Sounds like you are doing great. I am on the " Rennie " . I watch what I take in but don't do without a thing. :)
Forum: Support Groups 10-10-2007, 12:43 PM
Replies: 504
Views: 15,150
Posted By Shy Moment
andreaphilip Thank you. Nice to find another...

andreaphilip
Thank you. Nice to find another place to chat.
Forum: Support Groups 10-09-2007, 02:42 PM
Replies: 504
Views: 15,150
Posted By Shy Moment
You are all doing so well. I am so proud of you....

You are all doing so well. I am so proud of you. Me, I am just plugging away about a lb a week. Sometimes a bit more. It is slow going but it is going :) I have 24lbs less to lose today than I had 5...
Showing results 1 to 13 of 13

 
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