Log in
Remember Me?
Forgot your Password?
or
Log in
3 Fat Chicks on a Diet Weight Loss Community
>
Search Forums
>
Search Results
Log in
Username
Remember Me?
Password
Register
Forgot Password?
Register
FAQ
Calendar
Today's Posts
Search
Search Forums
Show Threads
Show Posts
Tag Search
Advanced Search
Go to Page...
Showing results 1 to 25 of 25
Search took
0.00
seconds.
Search:
Posts Made By:
Lekhika
Forum:
Chicks up for a Challenge
11-30-2007, 09:07 AM
Replies:
136
November weightloss challange!
Views:
4,375
Posted By
Lekhika
I stepped on the scale this morning and it ready...
I stepped on the scale this morning and it ready 113.5!! How in %&^$(#&@ could I go up?
It feels all pointless today. The working out...the lifestyle changes..if I can't even maintain!
bah
Forum:
Chicks up for a Challenge
11-29-2007, 11:01 AM
Replies:
136
November weightloss challange!
Views:
4,375
Posted By
Lekhika
Last two days! Make 'em count. I couldn't...
Last two days! Make 'em count.
I couldn't get my cardio in for the past two days...slacked off on Tuesday exercise wise...but eating was on point. Eating was on point yesterday and I did some...
Forum:
Chicks up for a Challenge
11-28-2007, 02:05 PM
Replies:
136
November weightloss challange!
Views:
4,375
Posted By
Lekhika
Seasoning I am at my wit's end though. I have...
Seasoning
I am at my wit's end though. I have tried upping my protein hence caloric intake. I've tried cutting down even more on the sodium. As it stands I don't consume refined carbs on a...
Forum:
Chicks up for a Challenge
11-27-2007, 03:06 PM
Replies:
136
November weightloss challange!
Views:
4,375
Posted By
Lekhika
Dubh These days the biggest challange for me is...
Dubh
These days the biggest challange for me is to get over the "I can do it tomorrow" excuse....once I"m on the treadmill, I'm like a mouse...I just go and go and go. I too notice a huge...
Forum:
Chicks up for a Challenge
11-26-2007, 11:41 PM
Replies:
136
November weightloss challange!
Views:
4,375
Posted By
Lekhika
Seasoning Those NSVs are awesome. I,...
Seasoning
Those NSVs are awesome. I, unfortunately, am in a maintenance slump. I shouldn't complain...I guess it's good practice.
Enygirl and soon2beslim
Congtulations on the losses! Yay...
Forum:
Chicks up for a Challenge
11-26-2007, 08:49 AM
Replies:
136
November weightloss challange!
Views:
4,375
Posted By
Lekhika
You said it Dubh! One final week to make that...
You said it Dubh! One final week to make that extra push count! I have weigh in today and despite the fact that I've been pretty good in November and have been on plan and exercising. I just am in...
Forum:
Chicks up for a Challenge
11-23-2007, 09:33 AM
Replies:
136
November weightloss challange!
Views:
4,375
Posted By
Lekhika
Greetings and Salutations everyone! I hope...
Greetings and Salutations everyone!
I hope everyone in the USA had a safe and happy Gobble Gobble day! Is everyone out doing holiday shopping on Black Friday? I decided this year I was going to do...
Forum:
Chicks up for a Challenge
11-21-2007, 09:00 AM
Replies:
136
November weightloss challange!
Views:
4,375
Posted By
Lekhika
I feel that way sometimes. I have a few bites...
I feel that way sometimes. I have a few bites and it's yummy, and then I have a few more...and then I start thinking, might as well finish this whole bowl full of XYZ! It's very dangerous territory...
Forum:
Chicks up for a Challenge
11-20-2007, 07:56 AM
Replies:
136
November weightloss challange!
Views:
4,375
Posted By
Lekhika
Ok Ladies! It's almost the end of November. ...
Ok Ladies! It's almost the end of November. Time to start making it count!! My husband is off from work but has two conference calls today and so I may have to squeeze in a small work out for the...
Forum:
Chicks up for a Challenge
11-19-2007, 10:16 PM
Replies:
136
November weightloss challange!
Views:
4,375
Posted By
Lekhika
dubh I have a hate relationship with the scale....
dubh
I have a hate relationship with the scale. I think they are useful tool but are too often a source of stress and the cause of overeating because of a "good" weigh in...and the same if it's a...
Forum:
Chicks up for a Challenge
11-16-2007, 11:31 PM
Replies:
136
November weightloss challange!
Views:
4,375
Posted By
Lekhika
JasonsLea. I do watch The Biggest Loser. Sort...
JasonsLea. I do watch The Biggest Loser. Sort of as an incentive to get me off my butt...but I try not to match their weight loss, it's just not possible you know?
Good luck on your weigh in...
Forum:
Chicks up for a Challenge
11-15-2007, 08:16 AM
Replies:
136
November weightloss challange!
Views:
4,375
Posted By
Lekhika
Hey Seasoning. I don't know why but working out...
Hey Seasoning. I don't know why but working out in the evening works out better for me too. I can do yoga in the morning ok but when it comes to intense cardio (which is on hold right now), I find...
Forum:
Chicks up for a Challenge
11-14-2007, 12:51 PM
Replies:
136
November weightloss challange!
Views:
4,375
Posted By
Lekhika
Hi girls! I'm here and still in a little pain...
Hi girls! I'm here and still in a little pain from my little friend hemmy. I'm hoping though that the pain being drastically less today means that this is a temporary (very temporary situation).
...
Forum:
Chicks up for a Challenge
11-13-2007, 09:36 AM
Replies:
136
November weightloss challange!
Views:
4,375
Posted By
Lekhika
I have a very painful h-roid. It sucks. Eating...
I have a very painful h-roid. It sucks. Eating on point. Exercise...a week with none. It sucks buty I'm afraid of irritating my little grape nut sized friend.
Forum:
Chicks up for a Challenge
11-09-2007, 07:41 AM
Replies:
136
November weightloss challange!
Views:
4,375
Posted By
Lekhika
Well...so far I have been able to eat very well...
Well...so far I have been able to eat very well but couldn't get in any exercise because of the hectic schedule I've been keeping this week.
Our high holiday, DIwali is upon us and since I"m...
Forum:
Chicks up for a Challenge
11-08-2007, 07:40 AM
Replies:
136
November weightloss challange!
Views:
4,375
Posted By
Lekhika
Hey women! Look alive! My husband is home!...
Hey women! Look alive!
My husband is home! YAY! I get to get in two or three good workouts before the weekend and prep for the weekend long family gathering I'm having. I got a headache last...
Forum:
Chicks up for a Challenge
11-07-2007, 06:44 PM
Replies:
136
November weightloss challange!
Views:
4,375
Posted By
Lekhika
Yeah Piggin! Working the job you do now...Do you...
Yeah Piggin! Working the job you do now...Do you get discounts? Don't get me wrong but I'll take a grueling day at work any day now than spend a monotonous day at my house~ with the chilluns!
...
Forum:
Chicks up for a Challenge
11-07-2007, 07:36 AM
Replies:
136
November weightloss challange!
Views:
4,375
Posted By
Lekhika
Kappy I know intellectually that of course, th...
Kappy
I know intellectually that of course, th weight is just a number at this point and the difference won't make an internal difference but emotionally...well...it matters. And that really sucks....
Forum:
Chicks up for a Challenge
11-06-2007, 02:54 PM
Replies:
136
November weightloss challange!
Views:
4,375
Posted By
Lekhika
Enygirl I have kept a journal at my...
Enygirl
I have kept a journal at my ex-therapist's suggestions since I was a wee girl in college. I know I have issues with my own body because my mother (who just now has broken the 100lb...
Forum:
Chicks up for a Challenge
11-06-2007, 01:30 PM
Replies:
136
November weightloss challange!
Views:
4,375
Posted By
Lekhika
Hey all!! Gosh I really miss Full Steam...
Hey all!!
Gosh I really miss Full Steam Ahead. I hope all is well in her camp! Glad to have all of you for company though. I definately am back on the exercise wagon and still am surprised that...
Forum:
Chicks up for a Challenge
11-05-2007, 12:47 PM
Replies:
136
November weightloss challange!
Views:
4,375
Posted By
Lekhika
Dubh Whew..that sounds like a rough...
Dubh
Whew..that sounds like a rough experience with your dog. I hope he's ok as are you! The work out sounds great! And I LOVE fajitas....I may just have to take the inspiration and run with...
Forum:
Chicks up for a Challenge
11-02-2007, 09:56 PM
Replies:
136
November weightloss challange!
Views:
4,375
Posted By
Lekhika
Enygirl A loss is a loss. I know that...
Enygirl
A loss is a loss. I know that you're participating in a contest of sorts but try not to get too wrapped up in the scale. Because, I can tell you from my experience, the scale is pure...
Forum:
Chicks up for a Challenge
11-02-2007, 08:22 AM
Replies:
136
November weightloss challange!
Views:
4,375
Posted By
Lekhika
Good morning ladies! I had a good work out last...
Good morning ladies!
I had a good work out last night. Was feeling pretty tired and almost didn't do it...but in the end...I did. I'm just so paranoid that one day of rest will lead to another and...
Forum:
Chicks up for a Challenge
10-31-2007, 04:24 PM
Replies:
136
November weightloss challange!
Views:
4,375
Posted By
Lekhika
Quick check in before I get showered (had an...
Quick check in before I get showered (had an early workout today) and then get the kiddies ready for Trick or Treating. The evening promises to be one where the kids keep me up all hopped up on...
Forum:
Chicks up for a Challenge
10-31-2007, 11:53 AM
Replies:
136
November weightloss challange!
Views:
4,375
Posted By
Lekhika
November weightloss challange!
Greetings Ladies!
Can it be possible that it's November already? It feels like the year has just zipped by me!
Anyhow...with the holidays upon is, it is paramount that we try to stay in...
Showing results 1 to 25 of 25
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Announcements
Announcements and Forum Help!
Success Stories
Goal!
Goal Photo Album
Mini-Goals
Mini-Goal Photo Album
Support Forum
Introductions
UK Fat Chicks
Weight Loss Support
Support Groups
100 lb. Club
300+ Club
20-Somethings
20-Somethings BL Corner
30-Somethings
40-Somethings
Age 50+
Alternachicks
Paganchicks
Featherweights
Chicks up for a Challenge
Faith Based Support Groups
Men's Corner
Dieting with Obstacles
Diabetes Support
Pregnant - Nursing
PCOS/Insulin Resistance Support
PCOS Articles
Depression and Weight Issues
Weight Loss Surgery
Chicks in Control
Overeaters Anonymous
General chatter
Lighten Up!
Pudgy Pets
Share A Link To Your Diet Blog
Games
Looking Good, Feeling Great
Diet Central
General Diet Plans and Questions
LA Weight Loss
Main Dish Recipes for LA Weight Loss
Side Dishes, Salads, and Soup Recipes for LA Weight Loss
Dessert Recipes for LA Weight Loss
Snacks, Appetizers, and Beverage Recipes for LA Weight Loss
Calorie Counters
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
Medifast
Ideal Protein Diet
Metabolic Research Center
Beck Diet Solution
Carb Counters
Atkins
Other Reduced Carb Diets
Low Carb Frequently Asked Questions
Low Carb Recipes
Soups and Sauces
Entrees
Desserts
Miscellaneous
Side Dishes
Sonoma Diet and the Mediterranean Diet
Mediterranean Diet Recipes
Sonoma Diet Recipes
South Beach Diet
South Beach Recipes
Cooking Hints & Miscellaneous Info
Breakfast Ideas - Phase 1
Breakfast Ideas - Phase 2
Entrees - Phase 1
Entrees - Phase 2
Freezer/Make Ahead Meals Phase 1
Freezer/Make Ahead Meals Phase 2
Side Dishes - Phase 1
Side Dishes - Phase 2
Salads - Phase 1
Salads - Phase 2
Desserts - Phase 1
Desserts - Phase 2
Snacks - Phase 1
Snacks - Phase 2
Miscellaneous - Phase 1
Miscellaneous - Phase 2
Soups and Stews Phase 1
Phase 3 Extras
Soups and Stews Phase 2
Crockpot/ Slow Cooker - Phase I
Crockpot/ Slow Cooker - Phase 2
SBD Frequently Asked Questions
Weight Watchers
WW Recipes
Appetizers and Beverages
Breakfast and Brunch
Bread and Grains
Crockpot Recipes
Entrees-Beef or Pork
Entrees-Poultry or Seafood
Pizza and Pasta
Soups, Stews and Chowders
Side Dishes and Sauces
Vegetarian
Miscellaneous Recipes
Desserts
Holiday Recipes
Simply Filling/Core
Simply Filling and Core Recipes
Momentum / Flex
WW At Home
WW Food and Point Issues
WW Clubs and Groups
Weight Loss News and Current Events
Does it Work?
Maintainers
The Maintenance Library
Rethinking Thin - a book discussion
Living Maintenance
Maintainer Introductions
Body Image and Issues after Weight Loss
Fitness
Exercise!
Exercise Equipment
Weight and Resistance Training
Fitness Videos
Food
Food Talk And Fabulous Finds
Cooking Tips and Questions
Recipes
Appetizers and Beverages
Breads and Grains
Entrees
Salads and Sides
Soups and Stews
Desserts
Shoestring Meals
Nutrition and Labeling
Whole Foods Lifestyle
Vegetarian Chicks
Vegetarian and Vegan FAQ
Vegetarian, Vegan & Raw/Living food recipes
Veggie Challenged
Close X
All times are GMT -4. The time now is
12:35 PM
.
-- Mobile One
-- 3FC Healthy Weight Loss Support Forums vBulletin 3 Style
Terms of Use
•
Privacy
•
Advertise
•
Contact Us
•
3FC Home
•
Mod
•
Archive
•
Privacy Statement
•
•
Top
•
-
Manage Preferences
-
Your Privacy Choices
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.