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Posts Made By:
dgramie
Forum:
300+ Club
04-25-2010, 09:43 PM
Replies:
16
300+ And Getting Fit after 40 #259
Views:
877
Posted By
dgramie
WAy to go JUDY!! Stringing those days together is...
WAy to go JUDY!! Stringing those days together is the KEY!!
Forum:
300+ Club
04-24-2010, 09:41 AM
Replies:
16
300+ And Getting Fit after 40 #259
Views:
877
Posted By
dgramie
I lost 2lbs this week. I am excited to see the...
I lost 2lbs this week. I am excited to see the scales going down weekly. It feels so good to be on track again. Was planning to eat lunch off but decided against it.I like this feeling to much to...
Forum:
300+ Club
04-23-2010, 07:01 AM
Replies:
16
300+ And Getting Fit after 40 #259
Views:
877
Posted By
dgramie
Ok ladies...I have been tracking carbs , calories...
Ok ladies...I have been tracking carbs , calories and protien. Im not getting enough protien for sure, my range is mid 60 to 90...my cabs are coming in a little over 100-120 range. My calories range...
Forum:
300+ Club
04-20-2010, 07:15 AM
Replies:
16
300+ And Getting Fit after 40 #259
Views:
877
Posted By
dgramie
Not alot going on here...food is going good and...
Not alot going on here...food is going good and im trying to increase my protien and watch my carbs...didnt realize how little protien I was eating in a day. Thanks Carol for sharing with us. Scales...
Showing results 1 to 4 of 4
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