Register FAQ Calendar Today's Posts Search

Page 1 of 2 1 2
Showing results 1 to 25 of 45
Search took 0.00 seconds. Search: Posts Made By: Meemo
Forum: Metabolic Research Center 08-16-2008, 08:47 PM
Replies: 521
Views: 22,281
Posted By Meemo
That's fabulous! And believe me, I totally...

That's fabulous! And believe me, I totally recognize that celebration instinct - don't even ask what I ate 15 minutes after I officially hit maintenance.
Forum: Metabolic Research Center 08-16-2008, 08:35 PM
Replies: 521
Views: 22,281
Posted By Meemo
When I started the program I started exercising...

When I started the program I started exercising regularly (I've always been a bit of a yo-yo exerciser). I figured if I was committed to the MRC program, and spending this much money on it, I wanted...
Forum: Metabolic Research Center 08-16-2008, 08:28 PM
Replies: 521
Views: 22,281
Posted By Meemo
I haven't tried the MAC so can't compare, but the...

I haven't tried the MAC so can't compare, but the hoodia does help me with appetite.
Forum: Metabolic Research Center 08-16-2008, 07:34 PM
Replies: 521
Views: 22,281
Posted By Meemo
I'm in pre-conditioning - but like the first time...

I'm in pre-conditioning - but like the first time around, I'm not taking it real seriously. I don't recommend that to anyone - I just seem to have a mental thing about it. I am drinking more water...
Forum: Metabolic Research Center 08-15-2008, 09:21 PM
Replies: 521
Views: 22,281
Posted By Meemo
Shannon, I can't remember - have you tried the...

Shannon, I can't remember - have you tried the hoodia?
Forum: Metabolic Research Center 08-14-2008, 09:39 PM
Replies: 521
Views: 22,281
Posted By Meemo
Go on with your bad self! So what do you you...

Go on with your bad self! So what do you you win?? ;)
Forum: Metabolic Research Center 08-14-2008, 09:38 PM
Replies: 521
Views: 22,281
Posted By Meemo
Or it could just be that it's time for your first...

Or it could just be that it's time for your first plateau. It's pretty normal - your body's adjusting to the new fuel mix, the loss of water, the loss of some fat - I forget all the details & don't...
Forum: Metabolic Research Center 08-14-2008, 09:49 AM
Replies: 521
Views: 22,281
Posted By Meemo
It's water weight - this plan is fairly low in...

It's water weight - this plan is fairly low in carbs (sugars & starches). When you add them back in (and let's face it, that's what our usual off-plan choices are) they're almost like a sponge -...
Forum: Metabolic Research Center 08-13-2008, 01:26 PM
Replies: 521
Views: 22,281
Posted By Meemo
Gina - the smile didn't change, but WOW! You...

Gina - the smile didn't change, but WOW! You look fabulous!!!
Forum: Metabolic Research Center 08-13-2008, 01:25 PM
Replies: 521
Views: 22,281
Posted By Meemo
How 'bout them Dawgs! (Sorry, couldn't...

How 'bout them Dawgs!
(Sorry, couldn't resist...)
Forum: Metabolic Research Center 08-13-2008, 12:23 AM
Replies: 521
Views: 22,281
Posted By Meemo
Thanks for sharing with those of us who couldn't...

Thanks for sharing with those of us who couldn't be there - that was great to read, and I'm sure it was even better in person.
Forum: Metabolic Research Center 08-12-2008, 12:12 AM
Replies: 521
Views: 22,281
Posted By Meemo
I did meet Dawn today, and Andrea and another gal...

I did meet Dawn today, and Andrea and another gal who's name I didn't catch. All seemed very nice. Roseanne (? - that doesn't sound quite right) was the one who signed me up today, she remembered...
Forum: Metabolic Research Center 08-11-2008, 11:54 PM
Replies: 521
Views: 22,281
Posted By Meemo
Rocki - that's great! What a nice birthday...

Rocki - that's great! What a nice birthday present you've given yourself - the 120's! And enjoy your party!
Forum: Metabolic Research Center 08-11-2008, 11:51 PM
Replies: 521
Views: 22,281
Posted By Meemo
I'm lucky - they're having a special for previous...

I'm lucky - they're having a special for previous clients this month & called me about it right about the time I realized that I clearly needed that accountability again. I AM annoyed with myself...
Forum: Metabolic Research Center 08-11-2008, 11:30 PM
Replies: 521
Views: 22,281
Posted By Meemo
I'll be keeping an eye out for you - will...

I'll be keeping an eye out for you - will probably only get in once a week like I did before, probably Tuesdays or Thursdays when I don't have my grandkids. I'll be there Friday or Saturday to get a...
Forum: Metabolic Research Center 08-11-2008, 03:13 PM
Replies: 521
Views: 22,281
Posted By Meemo
That's a great one! I actually used the...

That's a great one!

I actually used the U-turn one today - I bit the bullet & went in & signed up for the special they're running for previous clients. Told them I'd derailed a bit but I was...
Forum: Metabolic Research Center 08-11-2008, 02:47 PM
Replies: 521
Views: 22,281
Posted By Meemo
Y'know, when you're sick, you're sick. You eat...

Y'know, when you're sick, you're sick. You eat what you can handle. When you go to weigh in just let them know that you had a stomach bug & couldn't eat properly for a few days. They're all human,...
Forum: Metabolic Research Center 08-11-2008, 02:43 PM
Replies: 521
Views: 22,281
Posted By Meemo
I usually had my drinks with breakfast & with...

I usually had my drinks with breakfast & with lunch. If I added a third it was usually midafternoon - I tried to do things like chicken boullion in the winter or the gelatin in the summer. Between...
Forum: Metabolic Research Center 08-11-2008, 09:27 AM
Replies: 521
Views: 22,281
Posted By Meemo
Personally I stuck with the minimum 2/day, saved...

Personally I stuck with the minimum 2/day, saved money & gave me the option of adding one or two when I hit a plateau. But that was just me.
Forum: Metabolic Research Center 08-11-2008, 12:05 AM
Replies: 521
Views: 22,281
Posted By Meemo
There's probably a little variation between...

There's probably a little variation between centers, but once you're within 5 lbs or so of your goal weight you can start stabilization, which is a 6 week program where you gradually add some foods...
Forum: Metabolic Research Center 08-10-2008, 11:54 PM
Replies: 521
Views: 22,281
Posted By Meemo
Part of the the reason some people prefer the...

Part of the the reason some people prefer the concentrates is convenience - they do mix more easily. Also, most if not all the concentrates are made with Splenda instead of aspartame, and some...
Forum: Metabolic Research Center 08-10-2008, 04:34 PM
Replies: 521
Views: 22,281
Posted By Meemo
I assume you're buying the drinks. Might as well...

I assume you're buying the drinks. Might as well buy the chicken boullion - it's just another way to get your HNS in. I can't really figure out a way to come up with a replacement for that one. I...
Forum: Metabolic Research Center 08-10-2008, 04:31 PM
Replies: 521
Views: 22,281
Posted By Meemo
That may well be true - it's been quite awhile...

That may well be true - it's been quite awhile since I went to food class & I started under 200 so I'm not as familiar with what happens with the beige menu. So I probably created more confusion...
Forum: Metabolic Research Center 08-09-2008, 11:01 PM
Replies: 521
Views: 22,281
Posted By Meemo
Just poke around - there are lots of numbered...

Just poke around - there are lots of numbered threads called "Take __" (we're on Take 25 now), once we get to around 30 pages or so we start a new one. You can work your way backwards, or go back to...
Forum: Metabolic Research Center 08-09-2008, 10:40 PM
Replies: 521
Views: 22,281
Posted By Meemo
Well, I was assuming you did some...

Well, I was assuming you did some pre-conditioning, then got your menu for the first 4 days, then a menu for days 5-10. After day 10 you get a more "permanent" menu that you'll be on until you get...
Showing results 1 to 25 of 45
Page 1 of 2 1 2

 
Forum Jump

All times are GMT -4. The time now is 11:22 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.