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Forum: YOU: On a Diet - and other Oprah inspired diets 08-22-2008, 09:53 PM
Replies: 42
Views: 2,347
Posted By Iwanawurkit
Oh my gosh....this week has been so incredibly...

Oh my gosh....this week has been so incredibly crazy! I am so glad it's Friday and the weekend is here!!!! I have sore armpits from the free weights! I love it because that means progress in the...
Forum: YOU: On a Diet - and other Oprah inspired diets 08-19-2008, 10:15 PM
Replies: 42
Views: 2,347
Posted By Iwanawurkit
ledom.....lifting you up with good vibes and...

ledom.....lifting you up with good vibes and prayers. You have to find what works for you and something you can do for the rest of your life. I have such an addiction to food and sometimes I just...
Forum: YOU: On a Diet - and other Oprah inspired diets 08-18-2008, 09:36 PM
Replies: 42
Views: 2,347
Posted By Iwanawurkit
ledom....where ya been? Missed you big time!!!!!...

ledom....where ya been? Missed you big time!!!!! Wow....just finished my 40 mins of walking. I made a deal with myself....I am not going to bed until I walk for at least 30 mins. Got to run to...
Forum: YOU: On a Diet - and other Oprah inspired diets 08-16-2008, 08:57 PM
Replies: 42
Views: 2,347
Posted By Iwanawurkit
:cheer: Karen.....I am so jealous! Congrats!!!!...

:cheer: Karen.....I am so jealous! Congrats!!!! :cheer:
Forum: YOU: On a Diet - and other Oprah inspired diets 08-10-2008, 10:13 PM
Replies: 42
Views: 2,347
Posted By Iwanawurkit
They say if you drink enough water it will ramp...

They say if you drink enough water it will ramp up your metabolism. You need to stay hydrated so your body can work properly. :D
Forum: YOU: On a Diet - and other Oprah inspired diets 08-10-2008, 12:29 PM
Replies: 42
Views: 2,347
Posted By Iwanawurkit
I am down 3.4 pounds this week! I love it when...

I am down 3.4 pounds this week! I love it when things are going well!
Forum: YOU: On a Diet - and other Oprah inspired diets 08-05-2008, 07:42 AM
Replies: 42
Views: 2,347
Posted By Iwanawurkit
I hear ya Cindy! I have been on plan since...

I hear ya Cindy! I have been on plan since Saturday and the weight is already starting to come off. I am down 3 pounds since Saturday. I guess the journalling thing is really helpful. DD's fiance...
Forum: YOU: On a Diet - and other Oprah inspired diets 08-04-2008, 07:13 PM
Replies: 42
Views: 2,347
Posted By Iwanawurkit
Karen....the August Point Challenge. If you...

Karen....the August Point Challenge. If you follow the food plan...2pts....drink all your water 1 pt and if you exercise.....1 pt.....totally of 4 pts if you stay on program.

I'm inspired....I...
Forum: YOU: On a Diet - and other Oprah inspired diets 08-03-2008, 12:01 PM
Replies: 42
Views: 2,347
Posted By Iwanawurkit
Today will be the day I put a :sunny: on my...

Today will be the day I put a :sunny: on my points challenge....I know I am going to earn 4 pts today!!!!!
Forum: YOU: On a Diet - and other Oprah inspired diets 08-02-2008, 10:29 PM
Replies: 42
Views: 2,347
Posted By Iwanawurkit
Food and water was good today but the exercise...

Food and water was good today but the exercise wasn't where it needed to be.....will do better tomorrow.
Forum: YOU: On a Diet - and other Oprah inspired diets 08-01-2008, 09:54 PM
Replies: 42
Views: 2,347
Posted By Iwanawurkit
Augh!!!! Time is flying by....too fast....too...

Augh!!!! Time is flying by....too fast....too fast! I am ready for the challenge but I only get one point today for drinking water. Not a good way to start out the month but hey.....I started out...
Showing results 1 to 11 of 11

 
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