Forum: 20-Somethings
03-20-2007, 07:31 PM
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Replies: 19
Views: 2,586
Tone, tone, and tone some more. Even 3 pound...
Tone, tone, and tone some more. Even 3 pound weights will make a difference. Let's be honest the upper arms aren't exactly a spot that gets worked on a daily basis. :strong:
I know exactly...
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