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Forum: LA Weight Loss 02-11-2008, 04:42 PM
Replies: 507
Views: 37,026
Posted By Spinymouse
Depression Mentality and Not Wasting Food

Hi Pals. I'm back.
My disclaimer to the following: this is in no way intended to be serious advice. (although there might be a couple of sort of valid points.)

The topic of Not Wasting Food...
Forum: LA Weight Loss 02-11-2008, 02:49 PM
Replies: 507
Views: 37,026
Posted By Spinymouse
Hi Pals Sorry to be so scarce. I lost a good...

Hi Pals
Sorry to be so scarce. I lost a good friend and it has tailspinned me down the toilet in flames. I've been reading though!
I'll write more in a bit.
Forum: LA Weight Loss 01-14-2008, 12:13 PM
Replies: 507
Views: 37,026
Posted By Spinymouse
Carol, this post may be intended to be serious...

Carol, this post may be intended to be serious but I am laughing because I once had the goofy idea about weight loss through exaggerated gestures! I mean, nothing I was going to take seriously but I...
Forum: LA Weight Loss 12-31-2007, 10:22 AM
Replies: 507
Views: 37,026
Posted By Spinymouse
Carol: How to fix garbanzo beans? Check this...

Carol: How to fix garbanzo beans? Check this out:
http://www.recipezaar.com/recipes.php?foodido=898,1452,4597,10810,12232,15307,16383,16891,17703,18548&title=chickpea

And speaking of fiber, are...
Forum: LA Weight Loss 12-23-2007, 08:00 PM
Replies: 507
Views: 37,026
Posted By Spinymouse
Hi everybody! Carol, the fiber thing makes...

Hi everybody!
Carol, the fiber thing makes sense to me. I find that some kinds of fiber will absorb water and swell, making me feel more full. Especially garbanzo beans! Sometimes I swear those...
Forum: LA Weight Loss 12-10-2007, 12:23 PM
Replies: 507
Views: 37,026
Posted By Spinymouse
Well there are two ways to have the scarcity...

Well there are two ways to have the scarcity mentality. One being as you described and the other to not eat much of the thing at all and to try with almost a reverence, to save it and make it last...
Forum: LA Weight Loss 12-09-2007, 11:06 AM
Replies: 507
Views: 37,026
Posted By Spinymouse
Hi Sarah - welcome! :welcome3: Patty - Yes! ...

Hi Sarah - welcome! :welcome3:

Patty - Yes! The whole foods lifestyle is very compatible with IE. I do judge foods, but it has nothing to do with "guilt" but I just don't want to eat refined...
Forum: LA Weight Loss 12-01-2007, 12:27 PM
Replies: 507
Views: 37,026
Posted By Spinymouse
Hi Peachinabrownbag - welcome! I know what you...

Hi Peachinabrownbag - welcome!
I know what you mean, IE is not structured. Some people need structure, I am too much of a rebel for that :smug:
But those nutrients you bought are probably really...
Forum: LA Weight Loss 12-01-2007, 11:20 AM
Replies: 507
Views: 37,026
Posted By Spinymouse
Welcome Patty! I think it is so silly when diet...

Welcome Patty!
I think it is so silly when diet plans "make" people eat more than they want to!
Also, one of the reasons most diet plans don't work for me is that I am kind of quirky, I think we...
Forum: LA Weight Loss 11-30-2007, 11:59 AM
Replies: 507
Views: 37,026
Posted By Spinymouse
I have lost zero weight/inches. So I guess I...

I have lost zero weight/inches. So I guess I need to save up my money for New Years! Either that or hope for a miracle!
Forum: LA Weight Loss 11-29-2007, 01:30 PM
Replies: 507
Views: 37,026
Posted By Spinymouse
Welcome, Missingmyerica and Lottie! ...

Welcome, Missingmyerica and Lottie!
CherryAutumn - I am sorry you are feeling down. Good question about motivation. I have gone through very long periods of non-motivation. Like YEARS. I think I...
Forum: LA Weight Loss 11-22-2007, 10:52 AM
Replies: 507
Views: 37,026
Posted By Spinymouse
Happy Thanksgivng everyone! And there is a lot...

Happy Thanksgivng everyone! And there is a lot to be thankful for besides food!
I am feeling very unlike myself this morning, because I am normally not a traditional holiday celebrator, but on a...
Forum: LA Weight Loss 11-17-2007, 10:48 AM
Replies: 507
Views: 37,026
Posted By Spinymouse
Wow, Carol - I am slacking in the brain. I just...

Wow, Carol - I am slacking in the brain. I just read your post and didn't bat an eye or think anything unusual about it until about 5 entire minutes later. Woah! Are there no female hunters? ...
Forum: LA Weight Loss 11-14-2007, 11:34 AM
Replies: 507
Views: 37,026
Posted By Spinymouse
If I had to eat at Burger King, I think I would...

If I had to eat at Burger King, I think I would have had a garden burger and just that. No fries or onion rings. If I eat a garden burger I'm stuffed. I think this idea of having something else...
Forum: LA Weight Loss 11-13-2007, 07:13 PM
Replies: 507
Views: 37,026
Posted By Spinymouse
The habits I've changed that come to mind are: ...

The habits I've changed that come to mind are:
1. diet soda. went from about 6 cans a day to zero. It was amazingly easy. I don't know why I ever developed that habit. I must not even have liked...
Forum: LA Weight Loss 11-10-2007, 09:57 PM
Replies: 507
Views: 37,026
Posted By Spinymouse
Hi CherryAutumn, I love your avatar with the...

Hi CherryAutumn,
I love your avatar with the mice!
Congratulations on your weight loss! And on the changes you made from 3 days ago! I don't feel qualified to give advice since I don't have as...
Forum: LA Weight Loss 11-10-2007, 11:16 AM
Replies: 507
Views: 37,026
Posted By Spinymouse
Hi sf and welcome - welcome to all the new...

Hi sf and welcome - welcome to all the new people!
here's a link to an interview that might be useful:
http://www.geneenroth.com/geneen_roth_interview.php
Forum: LA Weight Loss 10-22-2007, 04:39 PM
Replies: 507
Views: 37,026
Posted By Spinymouse
Hey OBI! We missed you! Welcome back!!

Hey OBI! We missed you! Welcome back!!
Forum: LA Weight Loss 10-21-2007, 11:29 AM
Replies: 507
Views: 37,026
Posted By Spinymouse
Hi Cristina! :welcome3: I am looking forward...

Hi Cristina! :welcome3:
I am looking forward to getting to know you here! It's really a good place for encouragement and support.

jo
Forum: LA Weight Loss 10-17-2007, 04:04 PM
Replies: 507
Views: 37,026
Posted By Spinymouse
I can see how the cultural difference between...

I can see how the cultural difference between having it be impolite to put more than a few bites of food on the plate, and how it is here where Aunt Bea feels happy if you ask for three platefuls of...
Forum: LA Weight Loss 10-11-2007, 11:28 PM
Replies: 507
Views: 37,026
Posted By Spinymouse
Hi Lilliann I looked up your post on the other...

Hi Lilliann
I looked up your post on the other board. You must be doing something great because it's working for you! I like the concept of mindful eating. Everything I have heard about IE has...
Forum: LA Weight Loss 10-10-2007, 11:36 AM
Replies: 507
Views: 37,026
Posted By Spinymouse
Sounds like Fiddler is getting the head start on...

Sounds like Fiddler is getting the head start on our contest right now, thanks to my beer, but I will catch up!!

Anyway. I have decided what IE means to me is to get back to how I felt as a kid. ...
Forum: LA Weight Loss 10-04-2007, 11:43 PM
Replies: 507
Views: 37,026
Posted By Spinymouse
Hi IE Pals, I decided to post a bit of minutia,...

Hi IE Pals,
I decided to post a bit of minutia, but I think it is an example of IE.
A couple weeks ago I bought some very thin corn tortillas. I noticed on the nutritional info that each tortilla...
Forum: LA Weight Loss 10-04-2007, 11:36 AM
Replies: 507
Views: 37,026
Posted By Spinymouse
How could I have been offended? Speaking of...

How could I have been offended?
Speaking of eating like a mouse, wait till I show you all the Halloween costume I have planned.
Forum: LA Weight Loss 10-03-2007, 01:26 PM
Replies: 507
Views: 37,026
Posted By Spinymouse
I will be exercising more, and cutting down on my...

I will be exercising more, and cutting down on my consumption of alcoholic beverages. I don't have a problem with solids, just liquids. I already eat like a....
mouse.....
Showing results 1 to 25 of 69
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