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Forum: 100 lb. Club 01-06-2009, 12:02 PM
Replies: 16
Views: 1,157
Posted By Eiluj
This is only day 3, but already perhaps a tiny...

This is only day 3, but already perhaps a tiny bit of my retraining is working. I ate breakfast, then was having a brunchy meal of steamed vegetables and some lentil soup, and I could feel myself...
Forum: 100 lb. Club 01-06-2009, 10:10 AM
Replies: 16
Views: 1,157
Posted By Eiluj
I love to steam them, then eat them with popcorn...

I love to steam them, then eat them with popcorn salt, the butter kind. Mmm.
Forum: 100 lb. Club 01-06-2009, 09:29 AM
Replies: 16
Views: 1,157
Posted By Eiluj
Thanks, everyone! I'm going to measure, measure,...

Thanks, everyone! I'm going to measure, measure, measure, retrain, retrain, retrain. :)

I feel like I've got a slightly easier road ahead of me just because I do already love vegetables and...
Forum: 100 lb. Club 01-05-2009, 09:23 PM
Replies: 16
Views: 1,157
Posted By Eiluj
Thanks to you both. Small plates! Eating more...

Thanks to you both. Small plates! Eating more often! I think that will help me get my stomach reset to normal portions rather than the "I'll eat a pound of vegetables and a big hunk of chicken...
Forum: 100 lb. Club 01-05-2009, 09:08 PM
Replies: 16
Views: 1,157
Posted By Eiluj
How did you determine your "portions" for...

How did you determine your "portions" for veggies? Seriously, you'd be amazed at how many vegetables I can put away. I'm like a... panda. Roly-poly like a panda, too!
Forum: 100 lb. Club 01-05-2009, 09:00 PM
Replies: 16
Views: 1,157
Posted By Eiluj
It's not the quality, it's the quantity

I eat a pretty balanced diet with lots of the good stuff like veggies and lean meats.

The problem isn't what I eat, it's how much. Too much!

Does anyone else struggle not really with eating...
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