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Forum: Does it Work? 06-19-2007, 02:48 PM
Replies: 7
Views: 7,992
Posted By rockinrobin
Shootingstar, I LOVE FIber One cereal. I have...

Shootingstar, I LOVE FIber One cereal. I have 1/2 cup every morning, but instead of having it with the puffed cereals, I have it with 1/2 cup Kashi Go Lean cereal - more great fiber AND protein. ...
Forum: Does it Work? 06-19-2007, 07:50 AM
Replies: 7
Views: 7,992
Posted By rockinrobin
I could be mistaken here. But I believe a...

I could be mistaken here. But I believe a supplement WILL NOT fill you up. That being said FOOD with lots of fiber WILL fill you up. As will protein.

I used to say that I had a bottomless pit...
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