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Posts Made By:
rockinrobin
Forum:
Weight Loss Support
05-08-2007, 07:44 AM
Replies:
28
How to Break the Plateau...
Views:
1,863
Posted By
rockinrobin
Boobear in order to keep my metabolisim "moving"...
Boobear in order to keep my metabolisim "moving" I eat frequently throughout the day. I eat every 2 hours or so. 3 meals and 3 snacks. And without a doubt exercise will keep that metabolisim...
Forum:
Weight Loss Support
05-04-2007, 02:03 PM
Replies:
28
How to Break the Plateau...
Views:
1,863
Posted By
rockinrobin
I really wouldn't worry too much that this is the...
I really wouldn't worry too much that this is the case with you, though of course you never know. Eating 1200 calories worth shouldn't get you too much of a deficit. Because a deficit is what we...
Forum:
Weight Loss Support
05-04-2007, 01:46 PM
Replies:
28
How to Break the Plateau...
Views:
1,863
Posted By
rockinrobin
I'm just a little puzzled though, why would you...
I'm just a little puzzled though, why would you consider adding calories if you're trying to lose weight? I know for me I have been steadily decreasing my calories as I get smaller, because my body...
Forum:
Weight Loss Support
05-04-2007, 07:43 AM
Replies:
28
How to Break the Plateau...
Views:
1,863
Posted By
rockinrobin
Eating 1200 calories a day should provide you...
Eating 1200 calories a day should provide you with a weightLOSS. Are you tracking your calories?- carefully. Those pesky little calories really have a way of sneaking up on us. Maybe you want to...
Showing results 1 to 4 of 4
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