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Forum: Does it Work? 12-15-2006, 10:43 AM
Replies: 60
Views: 58,173
Posted By Beach Patrol
I did the MRC diet about 10 years ago. I lost 32...

I did the MRC diet about 10 years ago. I lost 32 pounds. I kept it off for 8 months.

The minute I reintroduced starchy carbs into my diet (potatoes, bread, etc.) I started gaining the weight...
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