Log in
Remember Me?
Forgot your Password?
or
Log in
3 Fat Chicks on a Diet Weight Loss Community
>
Search Forums
>
Search Results
Log in
Username
Remember Me?
Password
Register
Forgot Password?
Register
FAQ
Calendar
Today's Posts
Search
Search Forums
Show Threads
Show Posts
Tag Search
Advanced Search
Go to Page...
Showing results 1 to 23 of 23
Search took
0.00
seconds.
Search:
Posts Made By:
ktgk
Forum:
Support Groups
06-02-2006, 07:17 AM
Replies:
426
"Every-Day" 21-Day Challenge -- Here's to new habits!
Views:
17,640
Posted By
ktgk
I´m going to delay starting my new challenge...
I´m going to delay starting my new challenge until I´m done with this PMS nonsense (I´m seriously thinking of getting pregnant again just to make it go away!)...........I´ll be back in a few days.
...
Forum:
Support Groups
05-30-2006, 10:43 AM
Replies:
426
"Every-Day" 21-Day Challenge -- Here's to new habits!
Views:
17,640
Posted By
ktgk
Yeah, my new challenges are on the top of page...
Yeah, my new challenges are on the top of page 22.......................and I´ve already had to start over.....
My challenges (seperate):
1. No chocolate (a big trigger food for me) Level 2
2....
Forum:
Support Groups
05-29-2006, 06:01 AM
Replies:
426
"Every-Day" 21-Day Challenge -- Here's to new habits!
Views:
17,640
Posted By
ktgk
I´m starting new across the board. I didn´t do...
I´m starting new across the board. I didn´t do ANYTHING yesterday. I thought I was doing okay right up until I had the sudden desire to call up my husband and ask him to bring :censored: with him...
Forum:
Support Groups
05-27-2006, 10:01 AM
Replies:
426
"Every-Day" 21-Day Challenge -- Here's to new habits!
Views:
17,640
Posted By
ktgk
Oki doki. My stretching if done for the day, I´m...
Oki doki. My stretching if done for the day, I´m on the half-way mark with water, There isn´t any more chocolate in the apartment (my husband took care of that this morning), and I´ve avoided the...
Forum:
Support Groups
05-26-2006, 04:46 PM
Replies:
426
"Every-Day" 21-Day Challenge -- Here's to new habits!
Views:
17,640
Posted By
ktgk
Day 2..............Made it through. Just need to...
Day 2..............Made it through. Just need to stretch and drink a glass of water before bed. Layed off the chocolate, but ate too many of the tunesian wedding :censored: that friends brought by...
Forum:
Support Groups
05-25-2006, 07:47 AM
Replies:
426
"Every-Day" 21-Day Challenge -- Here's to new habits!
Views:
17,640
Posted By
ktgk
Day 1...........................of my new...
Day 1...........................of my new challenge (old challenge is officially done!!!).
Should be okay today.....
--Katherine
Forum:
Support Groups
05-24-2006, 04:41 PM
Replies:
426
"Every-Day" 21-Day Challenge -- Here's to new habits!
Views:
17,640
Posted By
ktgk
Oki doki, I think I´ve got this challenge in the...
Oki doki, I think I´ve got this challenge in the bag...
I´ve only got one glass of water to go, dinner is done, more will be exercised when my husband gets home from work.
I did binge pretty...
Forum:
Support Groups
05-24-2006, 05:41 AM
Replies:
426
"Every-Day" 21-Day Challenge -- Here's to new habits!
Views:
17,640
Posted By
ktgk
Day 21.............my last day!!!! Yay!!! ...
Day 21.............my last day!!!! Yay!!!
Woke up this morning, stepped on the scale...........................Made my mini-goal!!!!! Now I hope I can start working on 130!
I´ve thought about...
Forum:
Support Groups
05-23-2006, 06:42 AM
Replies:
426
"Every-Day" 21-Day Challenge -- Here's to new habits!
Views:
17,640
Posted By
ktgk
Day 20...............One more day.............. ...
Day 20...............One more day..............
I´ve managed to pull it off, although it was tough the last week or so (very busy, went to a wedding, had to go to few different group meetings, and...
Forum:
Support Groups
05-17-2006, 03:20 PM
Replies:
426
"Every-Day" 21-Day Challenge -- Here's to new habits!
Views:
17,640
Posted By
ktgk
Sorry, I´ve been MIA. I haven´t had that much...
Sorry, I´ve been MIA. I haven´t had that much time this week. Still going strong, though! I´m already thinking about what I´ll do for my next challenge! Hope everyone is doing great with their...
Forum:
Support Groups
05-08-2006, 10:14 AM
Replies:
426
"Every-Day" 21-Day Challenge -- Here's to new habits!
Views:
17,640
Posted By
ktgk
Hey Red--The scenery in Bavaria is about the only...
Hey Red--The scenery in Bavaria is about the only thing I like about it.....the accent, while strange, doesn´t phase me......but the people, the food, the brew as you say. All of that just doesn´t...
Forum:
Support Groups
05-08-2006, 06:15 AM
Replies:
426
"Every-Day" 21-Day Challenge -- Here's to new habits!
Views:
17,640
Posted By
ktgk
Hi all--I hope you all are doing great!!!!! ...
Hi all--I hope you all are doing great!!!!!
Red--I´m in Bonn--I don´t think I would survive Bayern! Bonn is bad enough! I can hardly wait to move back home! Yeah, I know my husband needs to...
Forum:
Support Groups
05-06-2006, 02:05 PM
Replies:
426
"Every-Day" 21-Day Challenge -- Here's to new habits!
Views:
17,640
Posted By
ktgk
Oki doki! Day 3! I`m doing pretty...
Oki doki! Day 3!
I`m doing pretty good--despite eating an entire bar of ritter sport chocolate today, I still stayed within my calorie limit (mostly due to the fact that I was out shopping...
Forum:
Support Groups
05-04-2006, 12:35 PM
Replies:
426
"Every-Day" 21-Day Challenge -- Here's to new habits!
Views:
17,640
Posted By
ktgk
I´ve done great today! I don´t need to make...
I´ve done great today! I don´t need to make dinner so there´s nothing to freeze...water´s okay...it´s 6:30 and I´m just about done for the day...may have a glass of milk yet...other than that,...
Forum:
Support Groups
05-02-2006, 06:40 PM
Replies:
426
"Every-Day" 21-Day Challenge -- Here's to new habits!
Views:
17,640
Posted By
ktgk
Oh well........I´ll be back to day one...
Oh well........I´ll be back to day one tomorrow...
I was sick today and I started everything off badly. Didn´t eat breakfast until about noon, which means that all of my meals were pushed back...
Forum:
Support Groups
04-29-2006, 04:34 AM
Replies:
426
"Every-Day" 21-Day Challenge -- Here's to new habits!
Views:
17,640
Posted By
ktgk
Day 6 I´ve lost 1 lb. since Day 1! Yay! ...
Day 6
I´ve lost 1 lb. since Day 1! Yay!
I´m still doing alright. I´ve made better food choices the last two days and I´m sticking to my rules...so far.
I´m going to go out for a long walk...
Forum:
Support Groups
04-26-2006, 03:06 PM
Replies:
426
"Every-Day" 21-Day Challenge -- Here's to new habits!
Views:
17,640
Posted By
ktgk
I hope everyone is doing well! Day 4 for me ...
I hope everyone is doing well!
Day 4 for me
I didn´t choose my food out too well, but at least I didn´t overeat. I´ve got about 1/2 L water to go for the day... I´m going to stretch and do...
Forum:
Support Groups
04-25-2006, 05:27 PM
Replies:
426
"Every-Day" 21-Day Challenge -- Here's to new habits!
Views:
17,640
Posted By
ktgk
End of Day 3! Yay! I did better today than...
End of Day 3!
Yay! I did better today than the first two days! I just need to drink another glass of water before I sleep and I´ll have fulfilled my goals for the day!
Keep trying everyone!!!...
Forum:
Support Groups
04-25-2006, 07:31 AM
Replies:
426
"Every-Day" 21-Day Challenge -- Here's to new habits!
Views:
17,640
Posted By
ktgk
Day three is today........ Did okay the last...
Day three is today........
Did okay the last two days, but I overate on the day before yesterday for dinner and at lunch yesterday.......I feel hungry........because I´ve been trying to compensate...
Forum:
Support Groups
04-24-2006, 09:54 AM
Replies:
426
"Every-Day" 21-Day Challenge -- Here's to new habits!
Views:
17,640
Posted By
ktgk
Jollygirl--I think BF is "binge free"...
Jollygirl--I think BF is "binge free" right?????.....................and maybe the 4 lbs came from something other than food--like auntie flo??? I always get between 5-8 lbs extra during that time...
Forum:
Support Groups
04-23-2006, 12:23 PM
Replies:
426
"Every-Day" 21-Day Challenge -- Here's to new habits!
Views:
17,640
Posted By
ktgk
You´re from Wisconsin jollygirl??? That´d...
You´re from Wisconsin jollygirl??? That´d explain why being :dizzy: means you fit right in...................
(I´m originally from Wausau)
Oh yeah...and thank you all for making me feel...
Forum:
Support Groups
04-23-2006, 05:57 AM
Replies:
426
"Every-Day" 21-Day Challenge -- Here's to new habits!
Views:
17,640
Posted By
ktgk
It´s one challenge--I chose easy things that I...
It´s one challenge--I chose easy things that I think I can do everyday and don´t usually have too much trouble with--but sometimes I fall short. I want to be very consequent about next 21 days. ...
Forum:
Support Groups
04-23-2006, 05:44 AM
Replies:
426
"Every-Day" 21-Day Challenge -- Here's to new habits!
Views:
17,640
Posted By
ktgk
I´d like to get in on this, too! Starting today!...
I´d like to get in on this, too! Starting today!
1)drink 4 L water daily
2)immediately freeze extra portions of dinner, instead of leaving it out when we´re eating
3)nothing but fruits or...
Showing results 1 to 23 of 23
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Announcements
Announcements and Forum Help!
Success Stories
Goal!
Goal Photo Album
Mini-Goals
Mini-Goal Photo Album
Support Forum
Introductions
UK Fat Chicks
Weight Loss Support
Support Groups
100 lb. Club
300+ Club
20-Somethings
20-Somethings BL Corner
30-Somethings
40-Somethings
Age 50+
Alternachicks
Paganchicks
Featherweights
Chicks up for a Challenge
Faith Based Support Groups
Men's Corner
Dieting with Obstacles
Diabetes Support
Pregnant - Nursing
PCOS/Insulin Resistance Support
PCOS Articles
Depression and Weight Issues
Weight Loss Surgery
Chicks in Control
Overeaters Anonymous
General chatter
Lighten Up!
Pudgy Pets
Share A Link To Your Diet Blog
Games
Looking Good, Feeling Great
Diet Central
General Diet Plans and Questions
LA Weight Loss
Main Dish Recipes for LA Weight Loss
Side Dishes, Salads, and Soup Recipes for LA Weight Loss
Dessert Recipes for LA Weight Loss
Snacks, Appetizers, and Beverage Recipes for LA Weight Loss
Calorie Counters
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
Medifast
Ideal Protein Diet
Metabolic Research Center
Beck Diet Solution
Carb Counters
Atkins
Other Reduced Carb Diets
Low Carb Frequently Asked Questions
Low Carb Recipes
Soups and Sauces
Entrees
Desserts
Miscellaneous
Side Dishes
Sonoma Diet and the Mediterranean Diet
Mediterranean Diet Recipes
Sonoma Diet Recipes
South Beach Diet
South Beach Recipes
Cooking Hints & Miscellaneous Info
Breakfast Ideas - Phase 1
Breakfast Ideas - Phase 2
Entrees - Phase 1
Entrees - Phase 2
Freezer/Make Ahead Meals Phase 1
Freezer/Make Ahead Meals Phase 2
Side Dishes - Phase 1
Side Dishes - Phase 2
Salads - Phase 1
Salads - Phase 2
Desserts - Phase 1
Desserts - Phase 2
Snacks - Phase 1
Snacks - Phase 2
Miscellaneous - Phase 1
Miscellaneous - Phase 2
Soups and Stews Phase 1
Phase 3 Extras
Soups and Stews Phase 2
Crockpot/ Slow Cooker - Phase I
Crockpot/ Slow Cooker - Phase 2
SBD Frequently Asked Questions
Weight Watchers
WW Recipes
Appetizers and Beverages
Breakfast and Brunch
Bread and Grains
Crockpot Recipes
Entrees-Beef or Pork
Entrees-Poultry or Seafood
Pizza and Pasta
Soups, Stews and Chowders
Side Dishes and Sauces
Vegetarian
Miscellaneous Recipes
Desserts
Holiday Recipes
Simply Filling/Core
Simply Filling and Core Recipes
Momentum / Flex
WW At Home
WW Food and Point Issues
WW Clubs and Groups
Weight Loss News and Current Events
Does it Work?
Maintainers
The Maintenance Library
Rethinking Thin - a book discussion
Living Maintenance
Maintainer Introductions
Body Image and Issues after Weight Loss
Fitness
Exercise!
Exercise Equipment
Weight and Resistance Training
Fitness Videos
Food
Food Talk And Fabulous Finds
Cooking Tips and Questions
Recipes
Appetizers and Beverages
Breads and Grains
Entrees
Salads and Sides
Soups and Stews
Desserts
Shoestring Meals
Nutrition and Labeling
Whole Foods Lifestyle
Vegetarian Chicks
Vegetarian and Vegan FAQ
Vegetarian, Vegan & Raw/Living food recipes
Veggie Challenged
Close X
All times are GMT -4. The time now is
08:12 AM
.
-- Mobile One
-- 3FC Healthy Weight Loss Support Forums vBulletin 3 Style
Terms of Use
•
Privacy
•
Advertise
•
Contact Us
•
3FC Home
•
Mod
•
Archive
•
Privacy Statement
•
•
Top
•
-
Manage Preferences
-
Your Privacy Choices
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.