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Forum: LA Weight Loss 04-16-2006, 08:08 PM
Replies: 1,741
Views: 68,038
Posted By lak_55119
Hello everyone Other then going over 1 starch I...

Hello everyone
Other then going over 1 starch I have been really good today. I grilled shrimp for lunch and had it with rice. I still have a f and 1v left so I will be fine. Tomorrow I can't decide...
Forum: LA Weight Loss 04-16-2006, 02:07 AM
Replies: 1,741
Views: 68,038
Posted By lak_55119
Hi everyone. I went to the banquet tonight that...

Hi everyone. I went to the banquet tonight that was in my DH's honor. Didn't do too bad except for all of the alcahol (bad spelling) and when I got home I had a pb sandwich to counteract the drinks...
Forum: LA Weight Loss 04-14-2006, 10:23 PM
Replies: 1,741
Views: 68,038
Posted By lak_55119
Hi everyone I laughed so hard while reading the...

Hi everyone
I laughed so hard while reading the posts. Katie some girls will do anything to get even with their DH, making him hold the pringles can is too funny. :lol: :joker: :rofl: Sorry about...
Forum: LA Weight Loss 04-11-2006, 09:22 PM
Replies: 1,741
Views: 68,038
Posted By lak_55119
Good evening. The 10 step program for tea...

Good evening.
The 10 step program for tea drinkers is starting a 10:00 bring your own bag and pot. :joker:
Suzanne don't get too stressed about your vacation. take some breakfast bars with, a...
Forum: LA Weight Loss 04-10-2006, 01:55 PM
Replies: 1,741
Views: 68,038
Posted By lak_55119
Suzanne iI was told not to split my portions...

Suzanne
iI was told not to split my portions about 1 month aftet I started. They say 1/2 chicken and 1/2 pork does not equal one. Same thing with dairy veggies and starch. I quit splitting them and...
Forum: LA Weight Loss 04-09-2006, 02:16 PM
Replies: 1,741
Views: 68,038
Posted By lak_55119
When I lost my weight previously at WW when I...

When I lost my weight previously at WW when I reached my goal nothing changed. If I went to a meeting I did not have to pay as I was a life time member. If you gain then you pay again. At the time it...
Forum: LA Weight Loss 04-08-2006, 11:13 AM
Replies: 1,741
Views: 68,038
Posted By lak_55119
Ok chickies just remember we did not spend all of...

Ok chickies just remember we did not spend all of our money to be abused at our cod. The last time I was treated with disrespect everyone knew I. I let them know and talked to the center manager and...
Forum: LA Weight Loss 04-07-2006, 09:57 PM
Replies: 1,741
Views: 68,038
Posted By lak_55119
:welcome2: Kimsdiven Wow you have been busy...

:welcome2: Kimsdiven
Wow you have been busy here since last night.
Deets when I started I used the sample lites then when they were gone I told them I was not going to do the lites. They increased...
Forum: LA Weight Loss 04-06-2006, 09:08 PM
Replies: 1,741
Views: 68,038
Posted By lak_55119
Wow first of all let me say congratulations I...

Wow
first of all let me say congratulations I don't think I will ever see a size 2.
Way to go on the scale finally moving. Kashi bars sound good
A lite = 1 starch and 1/2 protien. I do not do...
Forum: LA Weight Loss 04-05-2006, 08:43 PM
Replies: 1,741
Views: 68,038
Posted By lak_55119
Hi everyone Boy oh boy have you been busy today....

Hi everyone Boy oh boy have you been busy today. I had an appointment with a physical therapist today. I have tendonitis in both arms. Ouch. can't do any exercise involving lifting for awhile. Right...
Forum: LA Weight Loss 04-03-2006, 09:18 AM
Replies: 1,741
Views: 68,038
Posted By lak_55119
Goodmorning everyone. Sy I started a wl graph...

Goodmorning everyone.
Sy I started a wl graph and posted it on my refrigerator it helps me close the door and stay focused. :goodluck:
Mica I can't wait to hear the results. I do wonder if their...
Forum: LA Weight Loss 04-02-2006, 08:55 PM
Replies: 1,741
Views: 68,038
Posted By lak_55119
Bobby I had problems with the bm thing started...

Bobby
I had problems with the bm thing started taking a super omega 3 from Walmart 3 times a day and that has pretty much solved the problem. My Dr said with all the fruits and veggies it was normal...
Forum: LA Weight Loss 04-02-2006, 01:55 PM
Replies: 1,741
Views: 68,038
Posted By lak_55119
mmmmm How to count chocolate fondu I know all...

mmmmm How to count chocolate fondu I know all fruit and dairy if you use milk chocolate. :nono: Ok maybe not. Suzanne I'm with you I detest the time change why can't they just leave it alone....
Forum: LA Weight Loss 04-02-2006, 10:36 AM
Replies: 1,741
Views: 68,038
Posted By lak_55119
Goodmorning or is it good. Today I just want to...

Goodmorning or is it good. Today I just want to rant:mad: The only weight I've lost seems to have come from brain matter. Evidently I had already put water in the coffe maker probably yesterday. then...
Showing results 1 to 14 of 14

 
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