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Forum: LA Weight Loss 04-30-2006, 12:46 AM
Replies: 1,741
Views: 68,042
Posted By MTdebster921
Hi everybody, I hit a new decade at weigh...

Hi everybody,

I hit a new decade at weigh in today. Down 1lb. to 219.8 WOOHOO.

Rachel & Missmuffet-:welcome: to the group.

Barb-Sherry-Dairy- WTG on the NSV with the clothes:cb: :cb: ...
Forum: LA Weight Loss 04-27-2006, 08:29 PM
Replies: 1,741
Views: 68,042
Posted By MTdebster921
OMG Katie! :hug: Major bummer. So sorry about...

OMG Katie! :hug: Major bummer. So sorry about peaches and the dog. I can only imagine what you are feeling and how you are going to break the news. I'll keep you in my thoughts.

Lisa- Great...
Forum: LA Weight Loss 04-27-2006, 01:57 AM
Replies: 1,741
Views: 68,042
Posted By MTdebster921
Well someone finally noticed(or at least said...

Well someone finally noticed(or at least said something) I was losing weight. A good customer/friend of mine that I haven't seen in about a month and a half asked me tonight if I was losing weight. ...
Forum: LA Weight Loss 04-27-2006, 01:08 AM
Replies: 1,741
Views: 68,042
Posted By MTdebster921
Deets- I really like the honey dijon too and the...

Deets- I really like the honey dijon too and the thousand Island. Don't get the Ranch though:barf:. One tiny taste and it went into the trash. (Sorry if anybody else likes it:^:) I haven't tried...
Forum: LA Weight Loss 04-26-2006, 12:08 PM
Replies: 1,741
Views: 68,042
Posted By MTdebster921
Morning ladies, Things have been really busy...

Morning ladies,
Things have been really busy here and I have been lurking way more than posting. I have been losing steadily, almost in a new decade, but I also have been finding temptations have...
Forum: LA Weight Loss 04-17-2006, 11:16 PM
Replies: 1,741
Views: 68,042
Posted By MTdebster921
Denise- Glad to see that you and your babies are...

Denise- Glad to see that you and your babies are doing better.

Angelica- Don't beat yourself up. You are doing so wonderful, you will keep on losing as soon as all the sodium leaves your body. ...
Forum: LA Weight Loss 04-10-2006, 10:02 PM
Replies: 1,741
Views: 68,042
Posted By MTdebster921
Dairy fairy-Joan- Woohoo on the new...

Dairy fairy-Joan- Woohoo on the new decade!!:carrot:

Erin-Lisa-Carmen- Congrats on the losses:carrot:

Suzanne- I have split dairy from day one. I don't drink a lot of milk, but do get the...
Forum: LA Weight Loss 04-08-2006, 10:17 PM
Replies: 1,741
Views: 68,042
Posted By MTdebster921
Evening chickies- It's been a busy and...

Evening chickies- It's been a busy and interesting past couple of days around the 3FC site.

Milca-So glad to see you back safe and sound. WE MISSED YOU GIRL!!! Every time I scroll past your...
Forum: LA Weight Loss 04-06-2006, 07:49 PM
Replies: 1,741
Views: 68,042
Posted By MTdebster921
Sherry- Great job on the 6"!! Carmen-Thank...

Sherry- Great job on the 6"!!
Carmen-Thank you! Great job on the 2 lbs. Take care of those little guys so they get better fast. Was it strep?

Ange-WTG on the 1.6 lbs. You are so close to...
Forum: LA Weight Loss 04-06-2006, 07:27 PM
Replies: 1,741
Views: 68,042
Posted By MTdebster921
Lisa- Another good thing about working out WHILE...

Lisa- Another good thing about working out WHILE you are losing weight is that you won't have quite so much flabby skin to tone up after you are done losing the weight. So don't fall prey to that...
Forum: LA Weight Loss 04-06-2006, 02:49 PM
Replies: 1,741
Views: 68,042
Posted By MTdebster921
Rebecca- The EFA's will help you with regularity...

Rebecca- The EFA's will help you with regularity cuz it is actually oil that is in them. They have Flax oil, safflower oil and borage oil. They also have omega 3 & 6 fatty acids. Any of those on...
Forum: LA Weight Loss 04-06-2006, 09:31 AM
Replies: 1,741
Views: 68,042
Posted By MTdebster921
Morning ladies, It has been raining here for 2...

Morning ladies,
It has been raining here for 2 days straight. My backyard is starting to look like a giant pond.

Barb-love the new pic. Did it finally stop raining there in CA?

Deets- That...
Forum: LA Weight Loss 04-06-2006, 09:01 AM
Replies: 1,741
Views: 68,042
Posted By MTdebster921
YEAH HEATHER:hug: :carrot: :D :jig: :cb: :cp:...

YEAH HEATHER:hug: :carrot: :D :jig: :cb: :cp: :dance: :dancer: :woo: :high: we knew that you could do it!!!
Forum: LA Weight Loss 04-06-2006, 01:00 AM
Replies: 1,741
Views: 68,042
Posted By MTdebster921
Hey chickies- I was doing a search for the...

Hey chickies- I was doing a search for the Ricotta cheesecake that Mary posted a while back and have you guys noticed that all of her posts are gone. Maybe she got fed up with people spying on...
Forum: LA Weight Loss 04-05-2006, 03:09 PM
Replies: 1,741
Views: 68,042
Posted By MTdebster921
Erin- Woohoo on the loss. I am one of the...

Erin- Woohoo on the loss. I am one of the freaky ones that loses most right before or during TOM

HeatherCP- Where are you chickie????
Forum: LA Weight Loss 04-05-2006, 01:42 PM
Replies: 1,741
Views: 68,042
Posted By MTdebster921
Suzanne-:hug: :hug: :hug: Don't give up girl!!! ...

Suzanne-:hug: :hug: :hug: Don't give up girl!!! Everybody loses at different rates. The first time I lost a lot of weight, I didn't lose one ounce for the first 2 weeks and then I lost 65 lbs. in...
Forum: LA Weight Loss 04-05-2006, 12:19 PM
Replies: 1,741
Views: 68,042
Posted By MTdebster921
Barb- I'm right there with you. I think we all...

Barb- I'm right there with you. I think we all go through these phases. For me I think it is time to get back to the basics. I have been eating all the right foods, but I know that I have been...
Forum: LA Weight Loss 04-05-2006, 12:10 PM
Replies: 1,741
Views: 68,042
Posted By MTdebster921
Carmen-:hug: :hug: I do hope the day gets better...

Carmen-:hug: :hug: I do hope the day gets better for you. I hope DS gets better fast and that DM has a good prognosis on her cancer surgery appt.
Deep breaths, deep breaths.
Forum: LA Weight Loss 04-05-2006, 11:28 AM
Replies: 1,741
Views: 68,042
Posted By MTdebster921
Milca- :wave: Where are you at this morning girl??

Milca- :wave: Where are you at this morning girl??
Forum: LA Weight Loss 04-05-2006, 11:20 AM
Replies: 1,741
Views: 68,042
Posted By MTdebster921
Dairy- Congrats on the loss. Hopefully it will...

Dairy- Congrats on the loss. Hopefully it will stay there for you.

Mystic- Happy belated birthday.

Katie & Kristi- I know you will find the best nursing home available for your grandma. ...
Forum: LA Weight Loss 04-05-2006, 10:50 AM
Replies: 1,741
Views: 68,042
Posted By MTdebster921
Aggie-Here is the Hummus recipe off of the...

Aggie-Here is the Hummus recipe off of the LAWeightloss.com website. I think Katie posted a recipe in the recipe thread a while back too, I don't know if it is the same recipe or not. I believe that...
Forum: LA Weight Loss 04-03-2006, 10:57 PM
Replies: 1,741
Views: 68,042
Posted By MTdebster921
What happened to teaching a new lifestyle or 2...

What happened to teaching a new lifestyle or 2 lbs. a week is what you should average. I think they are losing sight of the big picture and just trying to make a buck off people. Honestly, how many...
Forum: LA Weight Loss 04-02-2006, 01:13 PM
Replies: 1,741
Views: 68,042
Posted By MTdebster921
Suzanne- WooHoo great loss!! When I signed up and...

Suzanne- WooHoo great loss!! When I signed up and she was going through the book. She said that you can do carb cravers but you have to count them differently and if you want to do them you can ask....
Forum: LA Weight Loss 04-01-2006, 12:01 PM
Replies: 1,741
Views: 68,042
Posted By MTdebster921
Happy april fools day chickies About the...

Happy april fools day chickies

About the addiction, my DH said that he thinks 3fc is some kind of cult that sucks you in and never lets you go. He cries cuz he never gets on the computer anymore....
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