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Forum: Success Stories! 08-04-2006, 10:41 AM
Replies: 16
Views: 2,867
Posted By csoar2004
Many Fat Flush newbies express this frustration....

Many Fat Flush newbies express this frustration. I think it's also a matter of trying to follow the FFP principles perfectly. Frankly, we are NOT perfect human beings and starting ANY eating plan...
Forum: Success Stories! 02-22-2006, 06:59 PM
Replies: 16
Views: 2,867
Posted By csoar2004
THANKS! :D I've seen this review of Fat Flush...

THANKS! :D I've seen this review of Fat Flush before and frankly, I think the reviewer didn't do her homework. There were scientific studies cited to back up the Fat Flush Plan recommendations...
Forum: Success Stories! 02-22-2006, 01:06 AM
Replies: 16
Views: 2,867
Posted By csoar2004
Hi Rhonda, No question, the first two weeks of...

Hi Rhonda,
No question, the first two weeks of Fat Flush are the hardest! I think many folks forget that they aren't giving up their fave foods forever - just the unhealthy versions (LOL! :D).
The...
Forum: Success Stories! 02-21-2006, 07:53 PM
Replies: 16
Views: 2,867
Posted By csoar2004
:D Thanks ;) Fat Flush is a 3-phase eating...

:D Thanks ;)
Fat Flush is a 3-phase eating plan which predates South Beach.
Phase 1 - classic elimination phase which removes the four most common food allergens: dairy, soy, wheat, sugar. This...
Forum: Success Stories! 02-21-2006, 03:26 PM
Replies: 16
Views: 2,867
Posted By csoar2004
ROFL! :D Thanks. I think. When I saw the magazine...

ROFL! :D Thanks. I think. When I saw the magazine headline I told myself, riiiiiiiiiight - suuuuuuuuure <insert eyeroll here> So I was pretty shocked when the cellulite AND the weight started melting...
Forum: Success Stories! 02-20-2006, 07:46 PM
Replies: 16
Views: 2,867
Posted By csoar2004
Thumbs up Shed 57 pounds, Fat Middle Age Avoided

I discovered the Fat Flush Plan by Ann Louise Gittleman, the last week of March, 2003 while I was standing in a grocery checkout line. The magazine headline said: “Lose your cellulite in 14 days!”...
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