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Forum: Fitness Videos 04-20-2007, 06:42 PM
Replies: 42
Views: 19,115
Posted By sixpence1978
i did my first RIU yesterday after 2 days of SIU....

i did my first RIU yesterday after 2 days of SIU. i didn't do anything today though since i am so sore from the workout yesterday as well as painting my bathroom ceiling and some sky lights (up and...
Forum: Fitness Videos 04-17-2007, 04:54 PM
Replies: 42
Views: 19,115
Posted By sixpence1978
hope you don't mind if i jump in too. i did day...

hope you don't mind if i jump in too. i did day 1 (SIU) today and it went pretty good. the hardest for me in my shoulders starting to ache. i've never been one to build muscle there though so...
Forum: Fitness Videos 04-05-2007, 05:03 PM
Replies: 42
Views: 19,115
Posted By sixpence1978
I have the videos but have never lasted longer...

I have the videos but have never lasted longer than a week before getting bored. I've been thinking about trying again though.
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