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Forum: Introductions 01-08-2006, 04:09 AM
Replies: 3
Views: 415
Posted By sh3l5
I have just starting increasing my water intake. ...

I have just starting increasing my water intake. A stone is equal to 14 lbs. I think the problem is I am just eating one meal a day. Without many snacks or variations at all.
Forum: Introductions 01-07-2006, 04:56 AM
Replies: 3
Views: 415
Posted By sh3l5
Newbie

Im from the west midlands in the UK. I have been trying to lose weight now for about a year.

I have been watching what i eat seriously over the last few months (from septembet) and have been...
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