Forum: 20-Somethings
10-10-2008, 02:06 AM
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Replies: 8
Views: 641
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Forum: 20-Somethings
10-09-2008, 03:34 PM
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Replies: 8
Views: 641
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Forum: 20-Somethings
10-09-2008, 02:11 AM
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Replies: 8
Views: 641
Upping them slowly....
my calories intake yesterday was 820 calories....
my planned intake today is 1100....
just ate double portion bran flakes (350)....
apple satsuma and youghurt for lunch (200)....
Honey Roast Ham...
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