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Posts Made By:
mandalinn82
Forum:
Living Maintenance
09-30-2010, 12:18 PM
Replies:
42
No Excuses! Maintainers food and exercise accountability for September
Views:
1,718
Posted By
mandalinn82
B - French toast w/ 1 egg, 2 egg whites light...
B - French toast w/ 1 egg, 2 egg whites light bread
S - Apple
L - Leftover cranberry bean and pasta stew
S - Popcorn
D - Pork tenderloin and long bean stirfry, brown and wild rice
S - NSA Ice...
Forum:
Living Maintenance
09-29-2010, 04:42 PM
Replies:
42
No Excuses! Maintainers food and exercise accountability for September
Views:
1,718
Posted By
mandalinn82
Ewwww....maggots. Gross! I hate that, I had to...
Ewwww....maggots. Gross! I hate that, I had to alter a dinner a week or two ago because our long beans went bad after 2 days. So disappointing!
B - Bagel with Turkey (ran out of cream cheese)...
Forum:
Living Maintenance
09-28-2010, 12:53 PM
Replies:
42
No Excuses! Maintainers food and exercise accountability for September
Views:
1,718
Posted By
mandalinn82
OP, scale down, loving today. B - Bagel...
OP, scale down, loving today.
B - Bagel thin, cream cheese, turkey, coffee
S - Watermelon
L - Leftovers: Pork chop, baked potato and butternut squash, cabbage sauteed with apple and onion
S -...
Forum:
Living Maintenance
09-27-2010, 07:06 PM
Replies:
42
No Excuses! Maintainers food and exercise accountability for September
Views:
1,718
Posted By
mandalinn82
I have just had no appetite these past day and a...
I have just had no appetite these past day and a half. Strange, for me. Especially considering I didn't sleep well last night, which normally makes me voraciously hungry.
Saturday -
B/L -...
Forum:
Living Maintenance
09-24-2010, 11:52 AM
Replies:
42
No Excuses! Maintainers food and exercise accountability for September
Views:
1,718
Posted By
mandalinn82
OP, off pills, scale down below redline again. ...
OP, off pills, scale down below redline again. SORE from yoga yesterday - it was super-intense for yoga (Yogaworks Slimdown, if anyone is interested, it was available on on-demand).
B - French...
Forum:
Living Maintenance
09-23-2010, 12:05 PM
Replies:
42
No Excuses! Maintainers food and exercise accountability for September
Views:
1,718
Posted By
mandalinn82
2 days of pain meds, back up 4 lbs. Going to try...
2 days of pain meds, back up 4 lbs. Going to try to go off again tonight.
Yesterday, I skipped the protein shake - but then ate a cookie. No, not the best substitute. But yesterday, cookies...
Forum:
Living Maintenance
09-22-2010, 12:30 PM
Replies:
42
No Excuses! Maintainers food and exercise accountability for September
Views:
1,718
Posted By
mandalinn82
Knee appears to be patching up OK, so a few more...
Knee appears to be patching up OK, so a few more days of wrapped cardio and I think it'll be good. Thank goodness! Can only handle one injury at a time, and until this shoulder thing resolves,...
Forum:
Living Maintenance
09-21-2010, 04:43 PM
Replies:
42
No Excuses! Maintainers food and exercise accountability for September
Views:
1,718
Posted By
mandalinn82
Shannon - me too! I normally average one...
Shannon - me too! I normally average one doctor-seeking injury a year (I'm clumsy!) and I'm actually below my average...since the shoulder a year and a half ago, I'd been clumsy-injury free until...
Forum:
Living Maintenance
09-21-2010, 04:26 PM
Replies:
42
No Excuses! Maintainers food and exercise accountability for September
Views:
1,718
Posted By
mandalinn82
Well, I definitely proved that this is painkiller...
Well, I definitely proved that this is painkiller weight, and worse than ever before. Last night, I decided not to take them (and then was up all night because it hurt, so I'm probably not ready to...
Forum:
Living Maintenance
09-20-2010, 12:55 PM
Replies:
42
No Excuses! Maintainers food and exercise accountability for September
Views:
1,718
Posted By
mandalinn82
Weekend was good, calorie and activity wise. ...
Weekend was good, calorie and activity wise. Scale is still up because I haven't been able to scale back the painkillers yet. Going to try tonight if shoulder will let me.
B - 1.5 slices whole...
Forum:
Living Maintenance
09-15-2010, 11:58 AM
Replies:
42
No Excuses! Maintainers food and exercise accountability for September
Views:
1,718
Posted By
mandalinn82
It's the cortisone and painkillers, right? ...
It's the cortisone and painkillers, right? Because 5 days OP does not equal 5 lbs gained. It's just not logical.
B - Bagel thin, cream cheese, turkey
S - Melon
L - Leftover Mexican chicken...
Forum:
Living Maintenance
09-14-2010, 12:31 PM
Replies:
42
No Excuses! Maintainers food and exercise accountability for September
Views:
1,718
Posted By
mandalinn82
Mine is NOT staying under my red line. So that's...
Mine is NOT staying under my red line. So that's not good. I will continue to be on plan, even though honestly, I feel like no matter what I do my scale is going to continue to mess with my head.
...
Forum:
Living Maintenance
09-13-2010, 12:25 PM
Replies:
42
No Excuses! Maintainers food and exercise accountability for September
Views:
1,718
Posted By
mandalinn82
Weekend was decent. I made good choices, and...
Weekend was decent. I made good choices, and calories weren't high, but scale is still up from the inject-a-thon on Friday. Lame.
Monday:
B - Bagel thin, cream cheese, roast beef
S - Melon
L...
Forum:
Living Maintenance
09-10-2010, 12:41 PM
Replies:
42
No Excuses! Maintainers food and exercise accountability for September
Views:
1,718
Posted By
mandalinn82
POP yesterday. Scale still high. Sad and in...
POP yesterday. Scale still high. Sad and in pain because of cortisone injections this morning. Going to be a big girl and suck it up regardless.
B - Bagel thin, cream cheese, turkey
S -...
Forum:
Living Maintenance
09-09-2010, 11:45 AM
Replies:
42
No Excuses! Maintainers food and exercise accountability for September
Views:
1,718
Posted By
mandalinn82
Three days OP = inexplicable scale bump. I'd say...
Three days OP = inexplicable scale bump. I'd say I need to put the scale away (especially considering the cortisone shot round going on tomorrow) but I feel like that would be a poor choice. I have...
Forum:
Living Maintenance
09-08-2010, 11:56 AM
Replies:
42
No Excuses! Maintainers food and exercise accountability for September
Views:
1,718
Posted By
mandalinn82
I am IN. Scale is a little high, and we have a...
I am IN. Scale is a little high, and we have a vacation coming up - I have 2 months to get to a little below my "comfy" range to allow for any possible vacation gain (although really, the vacation...
Showing results 1 to 16 of 16
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